Health Calendar
Health Calendar
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Thursday 20
AURORA HILLS WALKING GROUP, for seniors, fast-paced walk in the neighborhood. 9 a.m., Aurora Hills Senior Center, 735 S. 18th St., Arlington. Free, registration required. 703-228-5722.
BLOOD CLOT PROGRAM, nurse Karen Smith discusses ways to prevent and treat blood clots. 10:15 a.m., Walter Reed Senior Center, 2909 S. 16th St., Arlington. Free. 703-228-0955.
SENIORS GRIEF PROGRAM, discussed by Ana Rivera of Capital Hospice. 11 a.m., Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Free, registration required. 703-228-5321.
MENTAL HEALTH SUPPORT GROUP, for those whose parent or sibling has a diagnosis of depression, schizophrenia, bipolar disorder or obsessive compulsive disorder. For details and location, call 703-892-2197.
Friday 21
LEE WALKERS, seniors group. Travel by van and walk around Lady Bird Johnson Park. 10 a.m., Lee Senior Center, 5722 Lee Hwy., Arlington. $2.50, registration required. 703-228-0555.
Monday 24
SENIORS ICE SKATING, skates included. 8-9:15 a.m. Mondays, Kettler Capitals Iceplex, Ballston Common Mall, 4238 Wilson Blvd., Arlington. $1. 703-228-4745.
WALTER REED WALKERS, weekly program. Travel by van and walk around Roosevelt Island. 9:30 a.m., Walter Reed Senior Center, 2909 S. 16th St., Arlington. $2.50; registration required. 703-228-0955.
GENTLE YOGA CLASS, taught by Unyong Kim. 10 a.m., Lee Senior Center, 5722 Lee Hwy., Arlington. Eight sessions, $60; registration required. 703-228-4740.
SENIORS BRAIN AEROBICS, conducted by senior adult specialist Rachel Thompson. 10:30 a.m., Walter Reed Senior Center, 2909 S. 16th St., Arlington. Free. 703-228-0955.
MEDICARE, MEDICAID, MEDICATION UPDATES, discussed by Martha Trunk of the Arlington Agency on Aging. 2 p.m., Aurora Hills Senior Center, 735 S. 18th St., Arlington. Free. 703-228-5722.
TAI CHI WORKSHOP, Maiky Tran teaches cancer patients. 7-8 p.m. Mondays, through April 7, Virginia Hospital Center, Cancer Resource Center, 1701 N. George Mason Dr., Arlington. Free, registration required. 703-558-0908.
Tuesday 25
LANGSTON-BROWN WALKERS, a walk around the center. 9:30 a.m., Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Free. 703-228-6300.
