It's hard to know what to eat these days. One minute fat is bad. Then it's meat. Then it's carbs. I happen to think that you can't go far wrong if you stick to primal foods that are as close as possible to what we ate during the evolution of our species. -
Offsetting Those Wicked Carbs
It's hard to know what to eat these days. One minute fat is bad. Then it's meat. Then it's carbs. I happen to think that you can't go far wrong if you stick to primal foods that are as close as possible to what we ate during the evolution of our species.-
By Barbara Damrosch