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SENIORS FULL FITNESS EXERCISE, immediate and advance classes taught by Andrea Baumann. 10 a.m. Monday, Wednesday and July 18, Thomas Jefferson Community Center, 3501 S. Second St., Arlington. Each session, $3.50. 703-228-4745.
TAI CHI WORKSHOP, Maiky Tran teaches classes for cancer patients. 7-8 p.m. Mondays, through Aug. 11, Virginia Hospital Center, Cancer Resource Center, 1701 N. George Mason Dr., Arlington. Free. 703-558-0908.
Tuesday 15
SENIORS PILATES CLASSES, beginners and intermediates classes taught by Dana Lawrence. 9:15 a.m., Madison Senior Center, 3829 N. Stafford St., Arlington. Fourteen sessions, $42; registration required. 703-228-5285.
SENIORS MODERN EXERCISE CLASS, low-impact aerobics, dance and strength training taught by Irena Woodruff. 9:30 a.m. Tuesday and July 17, Aurora Hills Senior Center, 735 S. 18th St., Arlington. 16 sessions, $56; registration required. 703-228-5722.
BEGINNERS DROP-IN FITNESS EXERCISE, for seniors, taught by Andrea Baumann. 10 a.m. Tuesday and July 17, Lee Senior Center, 5722 Lee Hwy., Arlington. $3.50. 703-228-0555.
SENIORS BEGINNERS PICKLEBALL, tennis with a short net. Instructions and play, equipment provided. 1 p.m. Tuesday and July 17, Walter Reed Senior Center, 2909 S. 16th St., Arlington. Free. 703-228-0955.
BREAST CANCER SUPPORT GROUP, share stories about surviving. 5:30-7 p.m., Virginia Hospital Center, Cancer Resource Center, 1701 N. George Mason Dr., Arlington. Free. 703-558-5555.
DEVELOPMENTAL DISABILITIES, family support group, sponsored by the Arc of Northern Virginia. 7 p.m. Tuesdays, Duncan Library, 2501 Commonwealth Ave., Alexandria. Free. 703-338-8890.
Wednesday 16
SENIORS WALKING CLUB, weekly exercise program. Travel by van to Vienna for a walk in Nottoway Park. 9:30 a.m., Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. $3. 703-228-4403.
SENIORS HEARING LOSS, support group. 10 a.m., Lee Senior Center, 5722 Lee Hwy., Arlington. Free. 703-228-0555.
HEALING THROUGH ART, cancer support group, facilitated by an art therapist. 7-8 p.m., Virginia Hospital Center, Cancer Resource Center, 1701 N. George Mason Dr., Arlington. Free. 703-558-5555.
WEIGHT LOSS SUPPORT GROUP, Take Off Pounds Sensibly. 7 p.m., Mount Vernon Recreation Center, 2701 Commonwealth Ave., Alexandria. $24 annually. 703-299-5788.
