Health Calendar

FITNESS ASSESSMENTS, for 13 and older, get help determining fitness levels and establishing appropriate exercise-training program, and receive baseline information to chart progress. By appointment, Prince George's Sports and Learning Complex, 8001 Sheriff Rd., Landover. Basic fitness test, $15; deluxe fitness test, $25; 60 and older, basic and deluxe test, $15. Call 301-583-2550 to schedule appointment.

TRANS FATS LECTURE, for 60 and older, a representative from the National Institutes of Health Heart Center at Suburban Hospital discusses trans fats and why they are unhealthy. 10:30-11:30 a.m. Aug. 22, Cora B. Wood Senior Center, 3601 Taylor St., Brentwood. Free, reservations required by today. 301-699-1238 or TTY 301-445-4512.

Friday 15

SENIORS FITNESS AND SWIMMING, for county residents 60 and older, use of the fitness center equipment and pool. 8 a.m.-noon Mondays, Wednesdays and Fridays, Prince George's Sports and Learning Complex, 8001 Sheriff Rd., Landover. 301-583-2400 or TTY 301-583-2483.

SENIORS INDOOR GROUP WALKING, to improve overall health, make friends, manage weight and prevent disease. 9:30 a.m. Mondays and Fridays, Langley Park Senior Center, 1500 Merrimac Dr., Hyattsville. 301-408-4343.

SENIORS EXERCISE CLASS, for 55 and older, chair exercises, strength training and light cardiovascular activities. 10:30-11:30 a.m. Fridays and Mondays, Langley Park Senior Center, 1500 Merrimac Dr., Hyattsville. 301-408-4343.

RECREATION FOR A HEALTHLY LIFESTYLE, for 60 and older, learn how to maintain a healthy lifestyle using the latest medical news and opportunities, light refreshments served. 10:30-11:30 a.m. Fridays, through Aug. 29, Cora B. Wood Senior Center, 3601 Taylor St., Brentwood. 301-699-1238.

ALCOHOLICS ANONYMOUS, for all ages. 1 p.m. Tuesdays and Fridays, Christ Episcopal Church, 8710 Old Branch Ave., Clinton. 301-449-5758.

AL-ANON, for families and friends of recovering alcoholics. 7 p.m. Fridays and Sundays, Laurel Regional Hospital, 7300 Van Dusen Rd.. 301-497-7914.

Saturday 16

NUTRITION INFORMATION, for 13 and older, a nutritionist helps participants develop healthy eating habits. 8 a.m.-noon Saturdays, 6-8 p.m. Mondays and Tuesdays, Prince George's Sports and Learning Complex, 8001 Sheriff Rd., Landover. Call for fee information. 301-583-2400.

NARCOTICS ANONYMOUS,9:30 a.m., Prince George's Hospital Center, 3001 Hospital Dr., Cheverly. 301-618-3858.

BEHAVIORAL HEALTH SUPPORT GROUP, for families of patients receiving mental health services; family support and individual meetings. 10:30-11:30 a.m., Laurel Regional Hospital, 7300 Van Dusen Rd. 301-497-8746.

Sunday 17

ALCOHOLICS ANONYMOUS,7 p.m., Laurel Regional Hospital, 7300 Van Dusen Rd. 301-497-7914.