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The Checkup
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laura33 wrote:
Where possible, I'd encourage portable snacks that kids can eat a little later, if/when they have a break and can grab a bite.
realgrrl wrote:
I make my kids fruit smoothies. Ice, milk, fruit, protein powder. They get 15 grams of soy protein, two servings of fruit and a serving of calcium. It's never hard to drink a milkshake. I also add powdered vitamins.
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