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Tuesday, July 14, 2009

Want advice on going vegetarian? Find a dietitian in your Zip code by going to http://www.eatright.org, the Web site of the American Dietetic Association.

Or get help from the federal government:

Sample Vegetarian Day: http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/lacto_ov.htm

Sample Family Menu: http://www. fns.usda.gov/tn/Resources/Nibbles/healthful_choices.pdf

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