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Test your knowledge: The school nutrition quiz

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Thursday, June 3, 2010

Here are some sample questions from a quiz used in the Wellness for Life class at Rachel Carson Middle School in Herndon. See how many you can answer.

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1.Which of the following food lists

includes all five food groups?

A. Milk, bread, cottage cheese, turkey, crackers, pie

B. Grapes, bread, carrots, turkey, oranges, rice

C. Milk, bread, carrots, turkey, apple,

vegetable oil

D. Milk, bread, eggs, turkey, yogurt, rice

2 True or false: Basal metabolism rate varies from person to person.

3. The best way to

lose weight is to:


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