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Cooking, Cleaning and Exercising

Squeezeitin.com co-founder Jenny Hein shows fitness columnist Vicky Hallett how to workout while doing household chores.

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The road not taken: A healthful staycation
Article | If you flip on a reality-TV show about weight loss, you can expect to see an exercise montage and get a helpful nutrition tidbit or two. But if you ever try to emulate the participants' success at home, you'll quickly realize the cameras have forgotten to depict one critical thing: reality.
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Too Busy to Squeeze In a Workout? You Don't Know Hot Squats.
Article | Last September, Brigette Polmar and Jenny Hein were doing the coffee and girl talk thing on Hein's porch in Ashburn when the duo had an incredible revelation: They both regularly did squats while styling their hair.

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