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Local chefs trim the fat

Despite constant temptation, six D.C. chefs resolved to fight back and shed their unhealthy extra pounds. Their insights stand to help any resolution-makers follow their lead.



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Before: Chef Gillian Clark

After her father died of cancer, chef Gillian Clark of General Store and Post Office Tavern decided to get serious about her weight-loss goals. Here, Clark at her peak weight of 247 pounds.

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Chefs trim the fat - on themselves
Article | The no-nos: eating late at night, drinking alcohol and consuming sugar and caffeine. The winning strategies: a healthful breakfast, regular exercise and moderation over deprivation.

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