 The MisFits There's no replacement for a personal trainer, but an online program can get you fitness advice from a top-notch athlete at an affordable price. (2007 Photo From Bart Yasso)
Tools and Resources
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Eat, Drink and Be Healthy
The journal Obesity ran two studies that showed overweight and obese people can expect to live at least as long as people of "normal" weight, while underweight folks are at increased risk of premature death.
The Checkup
How often do you think about your weight? Once a day? Twice a week? Author Linda Bacon believes our collective and individual obsessions with our weight are, paradoxically, preventing too many of us from attaining and maintaining our ideal body shape and size.
Latest Fitness News
The MisFits
Wearing a pedometer can be a big step in the weight-loss battle (By Lenny Bernstein, November 12, 2009)
Green your exercise (Post, November 5, 2009)
Bettering your body and the world (By Vicky Hallett, November 5, 2009)
Stretching tips online (Post, October 29, 2009)
Is stretching before a workout beneficial, or is that a reach? (By Lenny Bernstein, October 29, 2009)
Ask the MisFits
Ask the MisFits (Vicky Hallett and Lenny Bernstein, July 14, 2009; 12:00 PM)
Tuesday, March 3 at 11 a.m. ET: Ask the MisFits (Vicky Hallett, March 3, 2009; 11:00 AM)
Tuesday, Feb. 24 at 11 a.m. ET: Ask the MisFits (Vicky Hallett, February 24, 2009; 11:00 AM)
Tuesday, Feb. 17 at 11 a.m. ET: Ask the MisFits (Vicky Hallett and Howard Schneider, February 17, 2009; 11:00 AM)
Tuesday, Feb. 10 at 11 a.m. ET: Ask the MisFits (Vicky Hallett and Howard Schneider, February 10, 2009; 11:00 AM)
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