washingtonpost.com Video by: Karla McDuffie Reporter: John Nichols / washingtonpost.com
Bob Myers has been weight training for 20 years and competing since 1985. He placed second in the super heavy weight division in the United States
Powerlifting Federation championships in 1996.
Simple Weight-Lifting Exercises: Wall Push-ups Bob Myers has been weight training for 20 years and competing since 1985. He placed second in the super heavy weight division in the United States
Powerlifting Federation championships in 1996.
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Simple Weight-Lifting Exercises: Bicep Curls Bob Myers has been weight training for 20 years and competing since 1985. He placed second in the super heavy weight division in the United States
Powerlifting Federation championships in 1996.
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Simple Weight-Lifting Exercises: French Curls Bob Myers has been weight training for 20 years and competing since 1985. He placed second in the super heavy weight division in the United States
Powerlifting Federation championships in 1996.
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Simple Weight-Lifting Exercises: Squats Bob Myers has been weight training for 20 years and competing since 1985. He placed second in the super heavy weight division in the United States
Powerlifting Federation championships in 1996.
