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washingtonpost.com
>
Health
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Nutrition
Announcement
This section will no longer be updated. For the latest news, go to the new
Health Section
or the
washingtonpost.com
home page.
The Lean Plate Club
How do you plan to eat healthy this year? Join the
Lean Plate Club
and get some suggestions.
Newsletter
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Sample
Lean Plate Club Video
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Lean Plate Club
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Fast Food Calorie Counter
How does your meal add up?
Use our Fast Food Calorie Counter to add the calories and fat you consume when eating at fast-food restaurants.
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The Moving Crew
Get Moving!
Trying to find creative ways to exercise? Find your answers here.
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Web Resources
•
5-A-Day Nutrition Program
from the National Cancer Institute.
•
American Heart Association
full of heart-healthy recipes, dietary information and more.
•
American Dietetic Association
•
U.S. Department of Agriculture
Food and Nutrition Information Center
•
International Food Information Council
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The Vegetarian Resource Group
•
American Obesity Association
•
Health-e Weight For Women
from Brigham & Women's Hospital.
•
Center for Food Safety and Applied Nutrition
•
Nutrition Navigator
from Tufts Nutrition.