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washingtonpost.com
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Health
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Nutrition
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Weight Loss
What's Your Number, Sweetie? It's important to consider the glycemic index when constructing a healthful weight loss program, a new book says. The problem is: What's the glycemic index? Atkins Diet Today's Hot Diets Low-carbers have thrown off the yoke of low-fat imperialismdespite the stern disapproval of the medical establishment. Gastric Bypass Drastic Measures Gastric bypass surgery offers a new, high-risk chance at health for the severely obese. Weigh Down Diet Dieting Faithfully With scripture and with prayer Sonia Huntley lost 30 pounds in 11 weeks. She is one of many who are using the Christian-based weight loss program called the Weigh Down Diet. A Balanced Diet 'Bad' Fat Be Gone  Federal nutrition guidelines proposed Thursday would for the first time clearly distinguish between fats to eat and fats to avoid. © 2002-2005 The Washington Post Company |
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Weight Loss
