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    Outlook > Discussions > Health > Moving Crew

You need to get moving.

Let's face it, we all do--not to claim boasting rights in the gym or look good in a Speedo (you don't), but to boost our chances of staying healthy and energetic, regardless of age and athletic ability.

The Moving Crew is not aimed at health faddists, body builders or extreme athletes. But if you're a harried deskjockey trying to find creative ways to squeeze in exercise, a senior looking to stay active or a workout enthusiast whose routine's gone flat, you might find the answers here.

Each week the Crew will explore some facet of fitness from the inevitable new trends to the latest research and offer ways to overcome the excuses that keep so many of us desk- and sofa-bound.

Join us Thursdays at 11 a.m.

Recent Discussions
Moving Crew (Live Online, April 21, 2005; 11:00 AM)

Moving Crew (Live Online, April 7, 2005; 11:00 AM)

Moving Crew: Fitting in Fitness (Live Online, Feb. 24, 2005; 11:00 AM)

Moving Crew: Staying on a Fitness Regimen (Live Online, Jan. 6, 2005; 11:00 AM)

Moving Crew: Fitness Resolutions: Fitness (Live Online, Dec. 16, 2004; 11:00 AM)

Moving Crew: Holiday Fitness (Live Online, Dec. 2, 2004; 11:00 AM)

Moving Crew: Cardio Fitness (Live Online, Nov. 11, 2004; 11:00 AM)

Moving Crew: Fitness Aches and Pains (Live Online, Oct. 14, 2004; 11:00 AM)

Workouts: How Hard? (Live Online, Sept. 30, 2004; 11:00 AM)

Women's Fitness and the Moving Crew (Live Online, Sept. 16, 2004; 11:00 AM)

Fitness Findings: Who Knew? (Live Online, Sept. 2, 2004; 11:00 AM)

Fitness: Gym Gripes: Transcript (Live Online, Aug. 19, 2004; 11:00 AM)

Health and Fitness (Live Online, Aug. 5, 2004; 11:00 AM)

Fitness (Live Online, July 22, 2004; 11:00 AM)

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