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What's Your Nutrition IQ?

By Sally Squires | Washington Post Staff Writer

Many Americans routinely fall short on key nutrients though they eat too many calories. Adults and children are most likely to miss getting enough calcium, magnesium, potassium and fiber, according to the Dietary Guidelines Advisory Committee. (Plus, many adults often skimp on foods rich in vitamins A, C and E.) Could you and your family be missing out?
Test your nutrition knowledge:

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