washingtonpost.com - Lean Plate Clubhttp://www.washingtonpost.com/wp-dyn/health/columns/leanplateclub?nav=rss_health/columns/leanplateclubLean Plate Cluben-us15washingtonpost.com14020http://www.washingtonpost.comhttp://media.washingtonpost.com/wp-srv/hp/image/wp_web.gif<![CDATA[How Far Off The Mark?]]>http://www.washingtonpost.com/wp-dyn/articles/A64051-2005Apr18.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A64051-2005Apr18.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT"Who are they kidding?" a Lean Plate Club member from Frostburg, Md., complained in an e-mail soon after the latest U.S. Dietary Guidelines were released in January. "Two cups of fruit and 2 1/2 cups of vegetables [daily]!"]]> Sally Squires<![CDATA[Mini-Meals, Minnier Me?]]>http://www.washingtonpost.com/wp-dyn/articles/A45098-2005Apr11.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A45098-2005Apr11.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[A Deficiency of D?]]>http://www.washingtonpost.com/wp-dyn/articles/A26418-2005Apr4.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A26418-2005Apr4.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Eating Like a Frenchwoman]]>http://www.washingtonpost.com/wp-dyn/articles/A8062-2005Mar28.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A8062-2005Mar28.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Think Positive to Lose]]>http://www.washingtonpost.com/wp-dyn/articles/A55828-2005Mar22.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A55828-2005Mar22.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Eat the Burn?]]>http://www.washingtonpost.com/wp-dyn/articles/A35062-2005Mar14.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A35062-2005Mar14.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Salted Away]]>http://www.washingtonpost.com/wp-dyn/articles/A14492-2005Mar7.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A14492-2005Mar7.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Eat Better, Eat Together]]>http://www.washingtonpost.com/wp-dyn/articles/A61402-2005Feb28.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A61402-2005Feb28.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[The Cost of Compliance]]>http://www.washingtonpost.com/wp-dyn/articles/A42584-2005Feb21.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A42584-2005Feb21.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[The Proof Is in The . . . Yogurt?]]>http://www.washingtonpost.com/wp-dyn/articles/A24459-2005Feb14.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A24459-2005Feb14.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Finding the Whole]]>http://www.washingtonpost.com/wp-dyn/articles/A6199-2005Feb7.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A6199-2005Feb7.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Enova's Claim: Oil Slick]]>http://www.washingtonpost.com/wp-dyn/articles/A52629-2005Jan31.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A52629-2005Jan31.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Counting on Daily Activity]]>http://www.washingtonpost.com/wp-dyn/articles/A33523-2005Jan24.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A33523-2005Jan24.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Guidelines You Can Swallow]]>http://www.washingtonpost.com/wp-dyn/articles/A16163-2005Jan17.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A16163-2005Jan17.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[The Calorie Tally]]>http://www.washingtonpost.com/wp-dyn/articles/A63964-2005Jan10.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A63964-2005Jan10.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[This Just In: Most Diets Don't Work]]>http://www.washingtonpost.com/wp-dyn/articles/A45499-2005Jan3.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A45499-2005Jan3.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[A Resolution You Can Keep]]>http://www.washingtonpost.com/wp-dyn/articles/A33342-2004Dec29.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A33342-2004Dec29.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[To Eat Less, Just Eat More]]>http://www.washingtonpost.com/wp-dyn/articles/A13688-2004Dec20.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A13688-2004Dec20.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[Stressing the Alternatives]]>http://www.washingtonpost.com/wp-dyn/articles/A61037-2004Dec13.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A61037-2004Dec13.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires<![CDATA[For Holiday Energy, Eat This]]>http://www.washingtonpost.com/wp-dyn/articles/A39832-2004Dec6.html?nav=rss_health/columns/leanplateclubhttp://www.washingtonpost.com/wp-dyn/articles/A39832-2004Dec6.html?nav=rss_health/columns/leanplateclubSat, 23 Apr 2005 13:05:38 GMT Sally Squires