| The Lean Plate Club is a "virtual" club -- not a diet -- with no dues and no requirements except a desire to eat smart and move more. It's simply designed to help you add healthy habits. You'll find easy ways to reach a healthier weight one meal at a time.
| Celebrate the Lean Plate Club's birthday with a brief roundup of nutrition tenets and a look ahead at what's likely to be on your plate in the future.
