The Lean Plate Club gives those dedicated to losing weight a place to share their struggles and successes as they take steps towards healthier living. Learn how these Lean Plate Club members shed unwanted pounds and maintained their slimmer figures.

Have you lost 30 pounds or more and kept the weight off for at least a year?

E-mail us your weight loss success story.

Visit the Lean Plate Club home page for more healthy eating tools and support.

Healthy Recipes
Try more than 300 tested healthy recipes.
Nutrition Talk
Join the Lean Plate Club discussion.
See how to do more than 150 stretches and exercises.

© The Washington Post Company