<?xml version="1.0" encoding="iso-8859-1" ?><rss version="2.0"><channel><title>washingtonpost.com - Moving Crew</title><link>http://www.washingtonpost.com/wp-dyn/liveonline/health/movingcrew?nav=rss_liveonline/health/movingcrew</link><description>Moving Crew</description><language>en-us</language><ttl>15</ttl><image><title>washingtonpost.com</title><width>140</width><height>20</height><link>http://www.washingtonpost.com</link><url>http://media.washingtonpost.com/wp-srv/hp/image/wp_web.gif</url></image><item><title><![CDATA[Moving Crew]]></title><link>http://www.washingtonpost.com/wp-dyn/articles/A37888-2005Apr8.html?nav=rss_liveonline/health/movingcrew</link><guid isPermaLink="true">http://www.washingtonpost.com/wp-dyn/articles/A37888-2005Apr8.html?nav=rss_liveonline/health/movingcrew</guid><pubDate>Sat, 23 Apr 2005 12:57:38 GMT</pubDate><description><![CDATA[If you're a busy householder trying to find creative ways to squeeze in exercise, a senior looking to stay active, a workout enthusiast whose routine's gone flat, you might find the answers here.]]></description><author>LiveOnline</author></item><item><title><![CDATA[Moving Crew]]></title><link>http://www.washingtonpost.com/wp-dyn/articles/A28191-2005Apr5.html?nav=rss_liveonline/health/movingcrew</link><guid isPermaLink="true">http://www.washingtonpost.com/wp-dyn/articles/A28191-2005Apr5.html?nav=rss_liveonline/health/movingcrew</guid><pubDate>Sat, 23 Apr 2005 12:57:38 GMT</pubDate><description><![CDATA[If you're a busy householder trying to find creative ways to squeeze in exercise, a senior looking to stay active, a workout enthusiast whose routine's gone flat, you might find the answers here.]]></description><author>LiveOnline</author></item><item><title><![CDATA[Moving Crew: Fitting in Fitness]]></title><link>http://www.washingtonpost.com/wp-dyn/articles/A44213-2005Feb22.html?nav=rss_liveonline/health/movingcrew</link><guid isPermaLink="true">http://www.washingtonpost.com/wp-dyn/articles/A44213-2005Feb22.html?nav=rss_liveonline/health/movingcrew</guid><pubDate>Sat, 23 Apr 2005 12:57:38 GMT</pubDate><description><![CDATA[]]></description><author>LiveOnline</author></item><item><title><![CDATA[Moving Crew: Staying on a Fitness Regimen]]></title><link>http://www.washingtonpost.com/wp-dyn/articles/A36080-2004Dec30.html?nav=rss_liveonline/health/movingcrew</link><guid isPermaLink="true">http://www.washingtonpost.com/wp-dyn/articles/A36080-2004Dec30.html?nav=rss_liveonline/health/movingcrew</guid><pubDate>Sat, 23 Apr 2005 12:57:38 GMT</pubDate><description><![CDATA[Every other week the Moving Crew explores some facet of fitness -- from the inevitable new trends to the latest research and offer ways to overcome the excuses that keep so many of us desk- and sofa-bound.]]></description><author>LiveOnline</author></item></channel></rss>