A group of women have played full-court pickup basketball at the JCC in Fairfax since 1991. Read More »
User Poll: Could you play basketball, or any other competitive sport, without keeping score?
Vicky Hallett and Lenny Bernstein add some zip to your fitness routine or help you get off the couch and start moving.
Jennifer LaRue Huget offers tips and suggestions to help you eat right and feel healthier.
Have you had to stop doing the exercise you love? Read the transcript of a Q&A with MisFits columnist Lenny Bernstein and nutritional biochemist Shawn Talbott.
- Transcript: Fitness and nutrition in 2011: What you need to know
- Transcript: How to get in shape at home
- From the Archives: Previous Fitness Discussions
Explore how the human body acts as an efficient machine using fuel to conduct daily activities.
Compare some of your favorite foods and see how you can buy healthier choices.
A sample 1,800-calorie menu for fulfilling nutritional needs without taking vitamins or other supplements.
Videos & Photos
Students at the Whittier Education Campus in Washington participated in the exercise-friendly event on Oct. 6.
Dogs help service members with post-traumatic stress disorder
Show off the more svelte you by submitting before and after photos of your weight-loss accomplishments.
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Find out if your body mass index is right for your size, and how many calories you'll need to maintain, gain or lose weight.
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