2010 Winter All-Met Team
First Second Honorable mention Coach Select a player to view video
| Weight | | Name | School | Year |
| 125 |  | Patrick Prada | DeMatha | Sr. |
| 103 | | Cole Gallagher | Spalding | Jr. |
| 112 | | Nathan Kraisser | Centennial | So. |
| 119 | | Paul O’Neill | Gonzaga | Jr. |
| 125 | | Adam Krop | Urbana | Sr. |
| 130 | | Frank Goodwin (no video) | Arundel | Sr. |
| 130 | | Jacob Crawford | Robinson | So. |
| 135 | | Charlie Lynch | Spalding | Jr. |
| 140 | | Ron Vaughters | Old Mill | Jr. |
| 145 | | Mark Colabucci | Reservoir | Jr. |
| 152 | | Nick Emison | Colonial Forge | Sr. |
| 160 | | Ross Renzi | Lake Braddock | Sr. |
| 171 | | Pat Downey | North County | Jr. |
| 189 | | Austin Fallon | Westfield | Sr. |
| 189 | | Patrick Carey | North County | Sr. |
| 215 | | Demitri Cox | Colonial Forge | Sr. |
| Weight | Name | School | Year |
| 103 | Dallas Smith | Robinson | Fr. |
| 112 | Dane Harlowe | Annandale | So. |
| 119 | Parke Overmiller | Magruder | Jr. |
| 125 | Ryan Hunsberger | Fauquier | Sr. |
| 125 | Tyler Goodwin | Arundel | So. |
| 130 | Greg Flournoy | Fauquier | Jr. |
| 135 | Roman Perryman | Robinson | Sr. |
| 140 | Kyle Arnold | Westfield | Sr. |
| 140 | Eric Hoffman | Northern | Fr. |
| 145 | Conner Miller | Fauquier | Sr. |
| 152 | Martez Allen | Leonardtown | Sr. |
| 160 | Nick Grinups | Westfield | Sr. |
| 171 | Chris Urps | Chesapeake | Sr. |
| 189 | Taylor Leighton | Whitman | Sr. |
| 215 | Bernard Wolley | Seneca Valley | Jr. |
| 285 | Kenny Smith | Riverbend | Sr. |
| Weight | Name | School | Year |
| 103 | Brett Campbell | Westfield | So. |
| 103 | Matt Halkos | Pallotti | Sr. |
| 103 | Michael Hayes | Colonial Forge | So. |
| 103 | Brant Leadbeter | Northern | Fr. |
| 103 | Alex Polonsky | Wilde Lake | So. |
| 112 | Tony Farace | Oakland Mills | So. |
| 112 | Tito Onyekweli | DeMatha | So. |
| 112 | Rory Renzi | Lake Braddock | So. |
| 112 | Daniel Sanchez | Georgetown Prep | Fr. |
| 112 | Jake Smith | Robinson | So. |
| 119 | Shane Arechiga | Good Counsel | Jr. |
| 119 | Cameron Kirby | River Hill | Jr. |
| 119 | Brooks Martino | Robinson | So. |
| 119 | Isaac Riddle | Forest Park | Sr. |
| 125 | Eric Dromazos | Osbourn Park | Sr. |
| 125 | Quentin Leadbeter | Northern | Sr. |
| 125 | Jenkins Monzey | Georgetown Prep | Sr. |
| 125 | Gary Woods | Riverbend | Sr. |
| 130 | Brett Garrison | Colonial Forge | Sr. |
| 130 | Jacob Kingett | Forest Park | Jr. |
| 130 | John Orchard-Hays | Westfield | Sr. |
| 130 | Will Switzer | Spalding | So. |
| 135 | Brendan Conway | Glenelg | Sr. |
| 135 | Vince DiRenzo | Broad Run | Sr. |
| 135 | Eric Fessel | Georgetown Prep | Sr. |
| 135 | Salaman Riddell | Old Mill | So. |
| 140 | Sean Dunn | Heritage | Sr. |
| 140 | Ryan Garey | Bullis | Jr. |
| 140 | Nick Romero | La Plata | Sr. |
| 145 | Mickey Bennett | Robinson | Sr. |
| 145 | Jack Carlson | Chantilly | Sr. |
| 145 | Connar Zimmerman | La Plata | Jr. |
| 152 | Nolan King | Woodbridge | Jr. |
| 152 | Kevin Koch | Westfield | Sr. |
| 152 | Mike Mullens | Reservoir | Sr. |
| 152 | Mike O’Leary | Glenelg | Sr. |
| 152 | Ben Stallings | Robinson | Sr. |
| 160 | Zeke Gammill | Damascus | Sr. |
| 160 | Wes Jones | Robinson | Sr. |
| 160 | Reed Neubaum | Quince Orchard | Sr. |
| 160 | Scott Reilly | Colonial Forge | Jr. |
| 171 | Stacey Anderson | Annandale | Sr. |
| 171 | Anthony Blocker | Woodbridge | Sr. |
| 171 | David Reck | Colonial Forge | So. |
| 171 | K.K. Smith | Spalding | Jr. |
| 189 | Henry Eshelman | Episcopal | Sr. |
| 189 | Jorge Mendez | Forest Park | Sr. |
| 189 | Junior Monzey | Georgetown Prep | Sr. |
| 189 | Jordan Yost | Fairfax | Sr. |
| 215 | Mike Dailey | Urbana | Sr. |
| 215 | Andrew Embree | Marshall | Sr. |
| 215 | Danny Lee | Whitman | Sr. |
| 215 | Mwanza Wamulumba | Meade | Sr. |
| 285 | Mark Bohanan | Leonardtown | Sr. |
| 285 | Dylan Devine | DeMatha | So. |
| 285 | Josh Hamilton | Reservoir | Jr. |
| 285 | Alex Henry | Episcopal | Jr. |
COACH OF THE YEAR
Chuck Hoskins, Westfield
Led the Bulldogs to a 30-2 dual-meet record, capping off the season by winning their third consecutive Northern Region championship. Westfield also had six state place winners and took third place in the team portion of the Virginia AAA tournament. The Bulldogs qualified all 14 of its starters for states, more than any other team.
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