http://www.washingtonpost.com/wp-dyn/sports/highschools/sports/20002001/crosscountry?nav=rss_sports/highschools/sports/20002001/crosscountryCross-Countryen-us1514020http://www.washingtonpost.comhttp://media.washingtonpost.com/wp-srv/hp/image/wp_web.gifhttp://www.washingtonpost.com/wp-dyn/articles/A39140-2005Apr9.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A39140-2005Apr9.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Patrick Amegashie, Potomac, Sr. -- Cedar Run District's 55-meter hurdles indoor champion should be one of the area's better outdoor hurdlers.]]>http://www.washingtonpost.com/wp-dyn/articles/A31336-2005Apr6.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A31336-2005Apr6.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A11785-2005Mar30.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A11785-2005Mar30.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT 1. Can Fauquier repeat as state champions? ]]>http://www.washingtonpost.com/wp-dyn/articles/A11784-2005Mar30.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A11784-2005Mar30.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A11787-2005Mar30.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A11787-2005Mar30.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT 1. How fast can Sarah Bowman go?
For the second straight year, the Fauquier senior has overcome disappointment during the cross-country season to emerge as one of the nation's premier distance runners. During indoors, Bowman set a national...]]>http://www.washingtonpost.com/wp-dyn/articles/A64497-2005Mar24.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A64497-2005Mar24.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMThttp://www.washingtonpost.com/wp-dyn/articles/A59673-2005Mar23.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A59673-2005Mar23.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT KYLE RAUSER, Old Mill, Sr.
After a broken fibula caused him to miss most of the football season, Rauser came back to sweep the county, region and state indoor track titles in the 800-meter run. He won the state title with a time of 1...]]>http://www.washingtonpost.com/wp-dyn/articles/A20429-2005Mar9.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A20429-2005Mar9.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A64903-2005Mar2.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A64903-2005Mar2.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A9344-2005Feb8.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A9344-2005Feb8.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A38815-2005Jan26.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A38815-2005Jan26.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A38354-2005Jan26.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A38354-2005Jan26.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Jon Gallohttp://www.washingtonpost.com/wp-dyn/articles/A59487-2005Jan8.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A59487-2005Jan8.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Sean P. Flynnhttp://www.washingtonpost.com/wp-dyn/articles/A32743-2004Dec28.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A32743-2004Dec28.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Pat Eggleston, Brentsville, Senior ]]>http://www.washingtonpost.com/wp-dyn/articles/A32746-2004Dec28.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A32746-2004Dec28.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMThttp://www.washingtonpost.com/wp-dyn/articles/A35372-2004Dec29.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A35372-2004Dec29.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Annapolis High School recently named its fall scholar athletes. Outstanding Scholar athletes mainted a 4.25 or greater weighted grade-point average (GPA) during the fall season. Minds in Motion athletes maintained at least a 3.25 weighted GPA.]]>http://www.washingtonpost.com/wp-dyn/articles/A32744-2004Dec28.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A32744-2004Dec28.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Stefanie Slekis, Forest Park, Junior ]]>http://www.washingtonpost.com/wp-dyn/articles/A23819-2004Dec24.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A23819-2004Dec24.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMThttp://www.washingtonpost.com/wp-dyn/articles/A19167-2004Dec22.html?nav=rss_sports/highschools/sports/20002001/crosscountryhttp://www.washingtonpost.com/wp-dyn/articles/A19167-2004Dec22.html?nav=rss_sports/highschools/sports/20002001/crosscountrySat, 23 Apr 2005 11:52:37 GMT Eli Saslow