1993 All-Met Boys Cross-Country Team
Thursday, December 2, 1993
RUNNER OF THE YEAR
Won University of Maryland Invitational and Virginia AAA Northern
District meets. Native of Somalia was runner-up at Virginia AAA state,
Northern Region, and Northern Region Activities Director's meets. Fourth
at William and Mary Invitational and Virginia Tech Invitational.
COACH OF THE YEAR
Guided Bulldogs to their third consecutive Interstate Athletic Conference championship. It was 12th
title in his 19 years as coach.
Helped team win Maryland Class 3A West Region championship. Third:
Maryland 3A; Second:
Montgomery County, Maryland 3A Region West meets.
Winner: Howard County, Maryland Region 3A East, Griffin
Invitational, Lancer Invitational; Fourth: Maryland 3A state meet.
Second: Virginia AA state championship as Judges won team title.
Winner: Northwestern District; Third: Northwestern Region.
Winner: Maryland 3A state and West Region, Div. II Georgetown Prep,
Class C William and Mary.
Winner: Maryland 4A championship, first Anne Arundel County boy to
win that title. Third: Anne Arundel County.
Winner: WCAC, Battle of Bull Run, Metro Catholic, Virginia State
Prep championships. Fourth: Virginia Tech.
Winner: Virginia AAA Gunston District, Northern Region. Third:
Virginia Tech. Fourth: Virginia AAA state.
Name, School, Year
Jason Brewer, North Stafford, Sr.
Jim Colling, Chantilly, Sr.
Michael Conway, West Springfield, Sr.
Greg Curtis, Oakland Mills, Jr.
Gene Grafenstein, Gar-Field, Sr.
Brian Hetherington, Quince Orchard, Jr.
William Palmer, Stafford, Sr.
Geoff Warren, Arundel, Sr.
Joel Adams, St. Albans,
Chris Bibro, Oakton,
Tony D'Alessio, Field School,
Malik Ellis, High Point,
Nick Gramsky, Northern,
David Harry, Quince Orchard,
Rich Joswick, Good Counsel,
Mike Keenan, Handley,
Pete Kimball, Whitman,
Mebrahtom Mezebe, Wilson,
James Mills, Seneca Valley,
John Oliver, West Potomac,
Matt Regan, Gonzaga,
Andrew Sherman, Woodbridge,
Richard Soto, King George,
Kevin Stine, McDonough,
Bobby Van Allen, Centennial,
Danny Zamarripa, South River
© Copyright 1993 The Washington Post Company