1995 All-Met Boys Cross-Country Team
Thursday, December 7, 1995
RUNNER OF THE YEAR
Among his 10 first-place finishes were Foot Locker South Region
championship in Charlotte, Virginia AAA state and Northern Region
titles. Won William and Mary, Georgetown Prep and Bull Run invitationals. Set seven course records.
COACH OF THE YEAR
Veteran coach of 23 years led Spartans to third straight Virginia
AAA champonship and fourth in seven years. Team was unbeaten in metropolitan area and won Championship of America meet in Birmingham. Two of his runners -- Sharif Karie and Chris Banks -- qualified for final field of 32 for Foot Locker national championship race in San
Repeat All-Met for two-time Va. AAA champions. Took third at Foot
Locker South Region championships.
Winner: Washington Catholic Athletic Conference championship. Second
at Harford and Salesianum invitationals.
Winner: Md. Class 4A championship. Repeat All-Met. Third in Foot
Locker Northeast Region championships.
Winner: Wake Forest Invitational. Third Hendrix-BuxtonVa. AAA
Winner: Va. AAA National District with record time of 14:52.3. Second
Winner: Va. AAA Concorde District with record 15:02; Goucher
Invitational and Pallotti Invitational.
Winner: Va. AAA Northwest Region; Commonwealth District; James Wood
Invitational. Repeat All-Met.
Mike Donnelly, Senior, W.T. Woodson
Colin Dunn, Senior, St. Stephen's/SA
Jason Gibbons, Senior, North Stafford
Mike Halla, Senior, West Springfield
Faisal Hasan, Senior, Wilde Lake
Gerard Perminter, Junior Potomac (Va.)
Steve Petro, Senior, Oakland Mills
Michael Taye, Senior, Richard Montgomery
Ed Tufaro, Junior, Whitman
Barry Allston, H.D. Woodson; Steve Arnold, Woodbridge; Trevor Babb,
Whitman; Andy Beal, DeMatha; Brian Beil, North Stafford; Ryan Berry,
Centreville; Amin Boyen, Sherando; Tim Briles, DeMatha; Jon Carnes,
Broadneck; Mike Christman, Hayfield; Jim Dlugasch, Central (Va.); Joe
Corcoran, Lake Braddock; Timothy Cummings, Ballou; David Currier,
Pallotti; Quincy Doa, Gwynn Park; Jason Dwyer, Georgetown Prep; Mike
French, Centennial; Patrick Helland, Paul VI; Zach Heidipriem, Glenelg
Country; Mike Hoglund, Oakton; Nigel Holder, E. Roosevelt; Mark King,
Madison; Kevin Klein, Paul VI; Tom Kraft, Marshall; Josh Lampel, Seneca
Valley; Will Lamson, Potomac School; Will Lang, Field; Jason Long,
Central (Va.); Gene Manner, West Potomac; Josh McCabe, South Lakes;
Jason Meyer, Madison; Justin Palmer, Whitman; Arun Pankaj, West
Springfield; Kyu Rhee, Centreville; Mike Spaulding, Lake Braddock;
Anthony Tolliver, Northwestern; Jason Trant; Stafford; William
Valentine, McNamara; Chad Webber, Arundel.
© Copyright 1995 The Washington Post Company