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1995-96 All-Met Girls Indoor
Track and Field Team

Thursday, March 21, 1996

ATHLETE OF THE YEAR
Destyne Jones
Centreville
Senior
Repeat All-Met Performer of the Year. At Virginia AAA state meet, won 55 meters (area-best 7.14 seconds), 55 hurdles and long jump (area-best 19 feet 8 inches) as Wildcats won team championship. Finished third in long jump in National Championship meet.

COACH OF THE YEAR
Vaughn Johnson
Fairmont Heights
Led Hornets to second straight Md. 2A/1A championship.

GIRLS FIRST TEAM
Felicia Cooksey
Mount Vernon
Senior
Area's top high jumper with leap of 5-7 1/2. Finished third at nationals in pentathlon. Repeat All-Met.

Debbie Dunn
Fairmont Heights
Senior
Led Hornets to Md. 2A/1A title with victories in 55, 300 and 500 meters.

Sally Glynn
Walter Johnson
Senior
Won Mobile Mile. Owns 22 Md. state championships.

Sharkara Grant
Wheaton
Senior
Area's fastest times in 300 (40.35) and 400 (54.93). Finished second at nationals in 400.

Jackie Kerr
Jefferson
Junior
Va. AAA champion in 1,600 meters. Six-time All-Met. Area's fastest in 1,000 (2:55.88)

Kristy Martin
Robinson
Senior
Area's top thrower with shot put mark of 43-6. Finished third at nationals. Repeat All-Met.

Michelle Mundey
H.D. Woodson
Senior
Won 200 meters at Eastern States with area's best time of 24.87. DCIAA champion in 55 dash, 55 hurdles, 300 meters and high jump. Three-time All-Met

Christy Nichols
Arundel
Senior
National champion in 3,200 with area-best time of 10:09.7 Md. state record holder in 3,200.

Amber Robinson
E. Roosevelt
Sophomore
Led Raiders to Md. 4A title with victories in 55 and 300 meters.

Ola Sesay
E. Roosevelt
Junior
Area's best hurdler with time of 8.12 seconds. Md. 4A champion in 55 hurdles.

Jennifer Walker
Jefferson
Senior
Area's top triple jumper with leap of 40-2 3/4. Third at nationals. Va. AAA champion.

HONORABLE MENTION
SPRINTS/HURDLES: Shayla Barries, Largo; Alysia Barton, Woodbridge; Shontee Bryant, Springbrook; Melanie Burgess, Marshall; Ilana Finley, Einstein; Crystal Hamlin, Mount Vernon; Nadia Johnson, Paint Branch; Mechelle Lewis, Oxon Hill; Sirena Williams, Central (Md.).

MIDDLE DISTANCE/DISTANCE: Amanda Buell; Cammie Heiner, Centreville; Laura Heiner, Centreville; Becky Morris, Annapolis; Anna Quezada, Good Counsel; Marquita Williams, H.D. Woodson.

FIELD EVENTS: April Byrd, West Potomac; Kacey Childs, Damascus; Michelle June, Meade; Donna Mullings, Howard; Cathy Porter, Old Mill; Kathy Smith, Chantilly; Thera Larson, Westlake.

TOP PERFORMANCES OF THE YEAR

55: 1, Faith Rein, Oakton, 6.9*; 2, Amber Robinson, E. Roosevelt, 7.13; 3, Destyne Jones, Centreville, 7.14.

55 hurdles: 1, Ola Seasay, E. Roosevelt, 8.12; 2, Jones, Centreville, 8.23; 3, Michelle Mundey, H.D. Woodson, 8.41.

200: 1, Mundey, H.D. Woodson, 24.87; 2, Shontee Bryant, Springbrook, 25.44; 3, Nadia Johnson, Paint Branch, 25.47.

300: 1, Sharkara Grant, Wheaton, 40.35; 2, Debbie Dunn, Fairmont Heights, 40.3*; 3, Rein, Oakton, 40.8*.

400: 1, Grant, Wheaton, 54.93; 2, Dunn, Fairmont Heights, 58.16; 3, Nadia Johnson, Paint Branch, 59.11.

500: 1, Dunn, Fairmont Heights, 1:16.7*; 2, Grant, Wheaton, 1:16.9; 3, Paula Speath, Jefferson, 1:17.22.

800: 1, Anna Quezada, Good Counsel, 2:13.65; 2, Jackie Kerr, Jefferson, 2:21.27; 3, Sally Glynn, Walter Johnson, 2:20.7..

1,000: 1, Kerr, Jefferson, 2:55.88; 2, Cammie Heiner, Centreville, 2:56.87; 3, Amanda Buell, Chantilly, 3:00.69.

1,600: 1, Nichols, Arundel, 4:56.3; 2, Kerr, Jefferson, 4:59.68; 3, Glynn, Walter Johnson, 5:00.0.

3,200: 1, Nichols, Arundel, 10:09.7; 2, Laura Heiner, Centreville, 11:02.5; 3, Glynn, Walter Johnson, 11:06.0.

800 relay: 1, E. Roosevelt (LaTia Holloman, Doris Garba, Seasay, Robinson), 1:41.17; 2, H.D Woodson, 1:43.06; 3, West Potomac, 1:44.06.

1,600 relay: 1, E. Roosevelt (Startisha McNair, Seasay, Robinson, Garba), 3:56.10; 2, West Potomac, 3:59.29; 3, Gar-Field, 4:00.97;

3,200 relay: 1, Robinson, (Andrea Dickson, Liz Awtrey, Wendy Wagner, Megan Stanley), 9:29.08; 2, Chantilly, 9:32.61; 3, Lake Braddock, 9:33.92.

Long jump: 1, Jones, Centreville, 19-8; 2, Donna Mullings, Howard, 18-11 1/4; 3, Jennifer Walker, Jefferson, 18-7.

Triple jump: 1, Walker, Jefferson, 40-2 3/4; 2, Byrd, West Potomac, 39-0; 3, Jamese Downing, West Potomac, 38-8.

High jump: 1, Felicia Cooksey, Mount Vernon, 5-7 1/2; 2, Kathy Smith, Chantilly, 5-5; 3, Michelle June, Meade and Kacey Childs, Damascus, 5-4.

Shot put: 1, Kristy Martin, Robinson, 43-6; 2, Cathy Porter, Old Mill, 39-4 1/2; 3, Patrice Longshaw, West Springfield, 38-7 3/4.

* -- Hand-timed

© Copyright 1996 The Washington Post Company




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