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1995-96 All-Met Girls Swimming and Diving Team

Thursday, March 21, 1996

SWIMMER OF THE YEAR
Sarah Sizemore
Madison
Senior
Virginia AAA Northern Region champion in 200-yard individual medley (2:08.55) and 100 backstroke (59.54). Undefeated in district competition past two seasons. Holds school records in five events. Junior National qualifier in seven events.

COACH OF THE YEAR
Bob Ianacone
West Springfield
Led Spartans to second consecutive Va. AAA Northern Region and state championships. Team members set two state records, five district records and seven school records.

FIRST TEAM
Missy Bell
West Springfield
Junior
Va. AAA Northern Region and state champion in the 500-yard freestyle. Best times of 4:59.22 in 500 freestyle, 58.66 in 100 butterfly

Meg Freese
Robinson
Junior
Two-time All-Met. Won the 50-yard freestyle at Virginia state and Northern Region championships. Also won region 100 freestyle. Best times of 24.56 in 50 and 53.45 in 100

Laramie Hill
Centreville
Junior
Set record of 473.08 for 11 dives in winning Va. Northern Region championship. Won Concorde District championship

Julie Kemp
Stone Ridge
Senior
Three-time All-Met. Won the 500-yard freestyle (5:00.04) and100 backstroke (59.09) at Metros championship. Undefeated in dual meet competition.

Kathleen Rimkus
Paul VI
Junior
Two-time All-Met Set National Catholic championships record in 100-yard breaststroke (1:05.32) and voted meet's MVP. Won 100 breaststroke at Metros.

Sarah Solomon
Springbrook
Senior
Won 50-yard freestyle (24.32) and was second in the 100 (58.8) butterfly at Metro championships. Montgomery County 100 and 200 freestyles champion.

Emily Trakas
Herndon
Senior
Two-time All-Met. Won 100- and 200-yard freestyles at Va. state invitational. Best times of 24.33 in 50 freestyle, 51.83 in 100 and 1:52.18 in 200.

HONORABLE MENTION
Dana Bobb, Centreville; Elizabeth Cooper, Chantilly; Lauren Copan, West Springfield; Emily Fain, Springbrook; Stefanie Fenix, West Springfield; Molly Freedman, Sidwell Friends; Kelly Furlong, Paul VI; Regan Gosnell, Holton-Arms; Kimberly Green, Georgetown Day; Brie Hawkins, Holy Cross; Bethany Lindbergh, Woodbridge; Bridget Mallon, Washington-Lee; Diana Prangley, Good Counsel; Tricia Sanzaro, Holy Cross; Stephanie Sutton, Fairfax

© Copyright 1996 The Washington Post Company




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