- LaVar Arrington
LaVar Arrington writes the sports blog Hard Hits and is a regular panelist on Post Sports Live, the Washington Post’s weekly sports webcast. Arrington played college football at Penn State and was the second player selected overall in the 2000 NFL draft when he was picked by the Redskins. He was selected to the Pro Bowl three times in his six-year career in Washington. He played one season for the New York Giants before his retirement. Arrington hosts a radio show on 106.7 FM The Fan weekdays from 2 to 7 p.m., and a weekly sports show on WDCW (Channel 50).