On Parenting: meditation

Posted at 07:00 AM ET, 07/17/2012

Parents can meditate, too

Mindfulness has been shown to improve physical and mental health. Here are some parent-friendly ways to incorporate mindfulness into a daily routine.

By Jennifer Kogan  |  07:00 AM ET, 07/17/2012 |  Permalink  |  Comments ( 0)
Tags:  parenting, Jennifer Kogan, meditation