Sports Baseball

WASHINGTON AREA Recreational Baseball

League needs players 18 and older,

coaches and teams.



needs players.



Ruth Cal Ripken Division registering

ages 6 to 18. Volunteer coaches

needed. 202-337-2843.



U.S. COAST GUARD AUXILIARIES and U.S. Power Squadrons offer power and sail courses. 800-336-2628; in Virginia, 800-245-2628.

Gymnastics Continuing

ALEXANDRIA Y CLASSES for boys and girls. 703-549-0850.

ALL STAR RHYTHMIC club has classes and team training in McLean and Fairfax. 703-289-9418.

ARLINGTON YMCA has youth classes. 703-525-5420.

GOOD LUCK CENTER in Lanham has instruction. 301-552-1093.

NORTHERN VIRGINIA ACADEMY has classes in Sterling for children and adults. 703-430-5434 or 703-476-1916.

RHYTHMFLEX has classes and team workouts. 301-762-0286.

SAINTS CLUB has classes and team in Waldorf. 301-843-3322.



APPALACHIAN MOUNTAIN CLUB -- Tape: 202-298-1488.

CAPITAL CLUB -- Sunday, to Buck Hollow ($16); 703-575-4448 or 301-571-4630. Bus for most trips leaves 16th and I NW at 8 a.m. with suburban stops.

CENTER CLUB -- Saturday, to White Oak Canyon; 703-575-9417. Sunday, to Thornton River; 703-765-0833.

MOUNTAIN CLUB OF MARYLAND -- Saturday, to Rocky Ridge; 410-653-3314. Sunday, to Mason Dixon Trail; 410-335-2146. Wednesday, to Little Devils Stairs; 410-956-2010. Wednesday, to Hashawha Environmental Center; 410-663-9797.

NORTHERN VIRGINIA CLUB -- Sunday, to Burke Lake Park. Activities tape: 703-440-1805.


SIERRA CLUB -- Activities tape: 202-547-2326.

WANDERBIRDS -- Sunday, to Dickey Ridge ($14); 703-566-8283. Bus for most trips leaves 17th and K at 8 a.m. with suburban stops.


ALEXANDRIA STREET Hockey League needs players, teams and referees for Sunday adult league. 703-922-0546.



ARROWHEAD EQUESTRIAN Center has lessons for children and adults near Manassas. 703-594-3512.

BLUE FOX FARM offers lessons in Chantilly. 703-690-7922.

BROAD RUN RIDING SCHOOL in Midland has lessons for children and adults. 540-439-9586.

BUCK VALLEY RANCH -- Trail rides near Cumberland. 717-294-3759.

CLAY HILL STABLES has classes in Landover. 301-773-0444.

ELK MOUNTAIN TRAILS has guided rides near Harpers Ferry. 301-986-8483 or 301-834-8882.

EQUILIBRIUM HORSE CENTER has instruction in Gambrills, Md. 410-721-0885.

EQUESTRIAN ENTERPRISES has weekday trail rides and Saturday instruction in Great Falls, Va. 703-759-2474.

FORT VALLEY STABLES has trail rides in Massanutten Mountains. 888-754-5771 or 540-933-6633.

FOX CHASE FARM has riding lessons and introduction to fox hunting in Middleburg. 540-687-5255.

GREAT FALLS HORSE Center offers instruction and youth summer camps. 703-759-3400.

GREENWAY STABLES offers unguided trail rides near Dulles Airport. 703-327-6117.

HARMON'S HAYRIDES -- Horse-drawn wagon rides near Centreville. 703-327-6731.

HIGHLANDER HORSES has trail rides in Shenandoah Valley. 540-636-4523.

HUNTER EQUESTRIAN CENTER offers riding lessons in Clinton. 301-292-9006.

LOFTMAR STABLES has hunter seat lessons in Bowie. 301-249-7893.

MARRIOTT RANCH -- Trail rides in the Blue Ridge Mountains. 540-364-2627.

MEADOWBROOK STABLES has lessons for children and adults in Chevy Chase. 301-589-9026.

MERRYMOUNT EQUESTRIAN CENTER -- Classes for children and adults in Upper Marlboro. 301-868-2109.

MOUNTAIN SPRING STABLE has trail rides in Blue Ridge Mountains. 703-987-9545.

MOUNTAINTOP RANCH has trail rides in the Shenandoah Valley and Blue Ridge Mountains. 540-298-9542.

PISCATAWAY STABLE has trail rides and hay rides in Clinton. 301-297-9808.

POTOMAC GLEN RIDING School has lessons for children and adults near Germantown. 301-601-0622.

POTOMAC HORSE CENTER offers lessons and trail rides in Gaithersburg. 301-208-0200.

RIVER BOTTOM TRAIL RIDERS has trail rides in Patuxent River State Forest. 301-253-0999.

ROCK CREEK PARK HORSE CENTER has classes and rides in Northwest Washington. 202-362-0117.

RODES FARM has trail rides, lesson and pony rides in Blue Ridge Mountains. 804-325-8260.

TAMARACK STABLES has lessons and trail rides in Goldvein, Va. 703-752-7367.

TARTAN FARMS has lessons in Poolesville. 301-972-8567.

WHEATON PARK STABLES offers classes for children and adults, and Sunday trail rides. 301-622-2424.

WOODLAWN STABLES has lessons in Alexandria. 703-780-4344.


QUANTICO CLUB event, Sunday starting 11 to 1 in Broad Creek, Md. 703-528-4636.


PGRC SPRINGBURST 8K -- Saturday at 9 in Greenbelt. SASE to 7525 Creighton Dr., College Park, MD 20740. 301-486-0041.

VOLKSMARCH 10K WALKS -- Saturday starting at 9 at the Rio in Gaithersburg. 301-926-2952 or 301-340-9418.

DCRRC BURKE LAKE 12K -- Saturday at 10 at Burke Lake Park, Burke. 703-241-0395.

Future ST. PATRICK'S DAY 10K -- March 15 at 9:30 in Washington. 301-871-0400.

WEARIN' OF THE GREEN 5K -- March 16 at 9 in Warrenton. 540-349-5300.

DCRRC TIDAL BASIN 3K -- March 19 at noon at Jefferson Memorial. 703-241-0395.

MCRRC PIECE OF CAKE 10K -- March 22 at 9 at Seneca Creek Park, Gaithersburg. 301-353-0200.

DCRRC FORT HUNT 10K -- March 22 at 9:30 at Fort Hunt Park, Alexandria. 703-241-0395.

DCRRC RUN VS. ROW 10K -- March 29 at 8 in Alexandria. 703-241-0395.

MCRRC SUPER SLIGO 4-MILE -- March 29 at 9 in Silver Spring. 301-353-0200.


ACHILLES TRACK CLUB has program for physically challenged athletes at Gaithersburg High. 301-530-2889.

AMERICAN RUNNING AND Fitness Association -- 301-913-9517.

ANNAPOLIS STRIDERS -- SASE to Box 187, Annapolis, MD 21404. 410-268-1165.

CAPITOL HILL RUNNERS -- 301-283-0821.

CARROLL CREEK PACERS -- SASE to CCPRC, Frederick County YMCA, 1000 N. Market St., Frederick, MD 21701. 301-663-5131.

D.C. FRONT RUNNERS -- 202-628-3223.

D.C. ROAD RUNNERS CLUB -- SASE to DCRRC, P.O. Box 1352, Arlington, VA 22210. 703-241-0395.

EASTERN MARKET RUNNERS meets at Capitol East Natatorium. 202-543-9397.

FREDERICK STEEPLECHASERS -- SASE to P.O. Box 681, Frederick, MD 21705. 301-371-7675.

GNATS RUNNING CLUB -- SASE to 7507 Overlook Ct., Oxon Hill, MD 20745. 301-839-7957.


MONTGOMERY COUNTY RRC -- P.O. Box 1703, Rockville, MD 20850. 301-353-0200.

NORTHERN VIRGINIA RUNNING Club -- SASE to 5565 Columbia Pike, No. 105, Arlington, VA 22204.

POTOMAC VALLEY TRACK CLUB -- SASE to 3140-D West Springs Dr., Ellicott City, MD 21043-3261. 703-671-2520.

PRINCE GEORGE'S RC -- SASE to PGRC, P.O Box 877, Greenbelt, MD 20768. 301-486-0041 or 301-210-5914.

RESTON RUNNERS -- SASE to P.O. Box 2924, Reston, VA 22090. 703-437-3668.

RIDGE RUNNERS -- SASE to 12350 Oakwood Dr., Lake Ridge, VA 22192. 703-491-2154, Ext. 113.

SHENANDOAH VALLEY RUNNERS Club -- SASE to 1195 S. River Rd., Front Royal, VA 22630. 540-635-1773.

WASHINGTON RUNNING CLUB -- SASE to P.O. Box 545, McLean, VA 22101. 703-536-7764.

WASHINGTON RUNHERS -- SASE to P.O. Box 5622, Arlington, VA 22205.



BALTIMORE SKI CLUB -- 410-825-7669.

BLACK SKI CLUB -- 301-231-3900.

CRABTOWNE SKIERS INC. -- (Annapolis) 410-647-6432.

FAGOWEES -- 301-441-8585.

FREDERICK SKI CLUB -- 301-662-2507.


NASA/GODDARD SKI CLUB -- 301-286-9140.

PENTAGON SKI CLUB -- 301-587-2073.

POTOMAC APPALACHIAN TRAIL Club -- Cross-country touring. 202-364-7055.

SKI CLUB OF WASHINGTON -- 703-536-8273.

SNOW SEARCHERS -- 202-404-8376.


OVER-30 MEN'S league needs teams and players. 301-891-3841.

NORTHERN VIRGINIA team needs experienced female players. 703-566-9550.


MONTGOMERY COUNTY MODIFIED fast pitch league needs teams. 301-977-8135.

MONTGOMERY COUNTY COED team needs male players. 301-990-4929.

UMPIRES NEEDED for Washington-area adult games. 301-829-8298.



ANNANDALE MASTERS CLUB practices at Wakefield Park Rec Center, Annandale. 703-354-4332.

BURKE MASTERS has coached workouts in Burke. 703-582-0429.

FAIRFAX COUNTY Masters has coached workouts in Annandale, Falls Church and Oakton. 703-204-9512.

GERMANTOWN MASTERS swimming has coached workouts for adults in Gaithersburg and Germantown. 301-540-1591.

TERRAPIN MASTERS CLUB practices at U. of Maryland. 202-387-2361.

Table Tennis

MARYLAND TABLE TENNIS Center has daily play in Gaithersburg. 301-519-8580.


INNER QUEST offers frequent classes in kayaking, canoeing, rock climbing and caving. 703-478-1078.

VENTURE EXERCISE for blind and disabled athletes, Saturdays at D.C. YMCA. 301-248-2681.

WASHINGTON WOMEN OUTDOORS offers cycling, hiking, rock climbing, canoeing and kayaking trips and instruction. 301-864-3070.