Sports

Baseball

CATHOLIC U. BOYS AND GIRLS camps start July 12 for ages 8 to 18. 301-622-5058.

Basketball

BUMP 'N' RUN MEN'S and women's leagues need teams. 202-409-8764.

CATHOLIC U. BOYS AND GIRLS camps start Monday and July 5 for ages 8 to 16. $170. 202-319-6046.

Boating/Sailing

POWER BOAT SAFETY course with Coast Guard Auxiliary 14-16 starts Wednesday in Alexandria. 703-780-8914.

Schools/Clubs

ANNAPOLIS SAILING SCHOOL and Powerboat School offers beginning and advanced courses, and Kidship sailing courses for ages 5 to 15. 800-638-9192.

CHESAPEAKE SAILING SCHOOL has courses in Annapolis. 800-966-0032.

J WORLD has courses in Annapolis. 800-966-2038 or 410-280-2040.

MARINER SAILING SCHOOL offers courses in Alexandria. 703-768-0018.

WOMANSHIP offers courses in Annapolis. 800-342-9295

Continuing

U.S. COAST GUARD AUXILIARIES and U.S. Power Squadrons offer power and sail courses. 800-336-2628; in Virginia, 800-245-2628.

Football

NON-CONTACT CAMP for boys ages 8 to 15 starts July 19 at Holy Cross High School and July 26 at William Wirt Middle School. 301-864-2755.

Hiking/Camping

Trips

APPALACHIAN MOUNTAIN CLUB -- Tape: 202-298-1488.

CAPITAL CLUB -- Saturday, to Skyland/White Oak ($18); 301-587-0394 or 301-984-3216. Bus for most trips leaves 16th and I NW at 8 a.m. with suburban stops.

CENTER CLUB -- Saturday, Skyland to Big Meadows; 703-517-3490. Saturday, to Hains Point; 301-773-7527. Sunday, to Kennedy Peak; 703-467-9701. Sunday, to Bull Run Trail; 703-854-6129.

NORTHERN VIRGINIA CLUB -- Saturday, to Caledonia-Quarry Gap. Sunday, to Riverbend and Great Falls parks. Tuesday, to South Run-Lake Mercer. Activities tape: 703-440-1805.

POTOMAC APPALACHIAN TRAIL CLUB -- Tape: 703-242-0965.

SIERRA CLUB -- Activities tape: 202-547-2326.

WANDERBIRDS -- Monday, to White Rocks Trail ($15); 202-462-7049 or 301-656-9169. Bus for most trips leaves 17th and K at 8 a.m. with suburban stops.

Running/Walking

MCRRC RUN FOR THE ROSES -- for women only, Saturday at 8 at Wheaton Regional Park. 301-353-0200.

TOUCAN 10K -- Saturday at 8 in Vienna. 301-871-0400.

VOLKSMARCH 10K/5K WALKS -- Saturday in Olney with Seneca Valley Sugarloafers; start 8 to 1 at B.J. Pumpernickels. 301-340-1372 or 301-540-5943.

MCRRC BURNING TREE 5-MILE -- Sunday at 8 in Bethesda. 301-353-0200.

RUN WITH DAD -- Sunday at 8 at Oakton High School. 703-790-3364.

HUGH JASCOURT 4-MILE -- Monday at 7 in Washington. 703-241-0395.

Future

MARC TRAIN 5-MILE -- June 26 at 8 in Odenton. 410-551-4301 or 410-647-6000.

WOMEN'S DISTANCE 5K -- June 26 at 8 at South Lakes High, Reston. 703-787-9023.

TIM HARMON 5K -- June 26 at 8:30 at Fairfax Government Center. 703-934-8756.

CAROL HOUSAMAN RACE for the Ride -- June 26 at 9 at Prince William County Stadium Complex.

DCRRC LANGLEY 8K -- June 29 at 7 at Langley High School, McLean. 703-241-0395.

PVTC GO-FOURTH 8K -- July 4 at 7:30 at Belle Haven Park, Alexandria. 703-481-3530.

CURE AUTISM 5K -- July 4 at 8 at Potomac Village Library. 301-419-8198.

LIFE 5K RUN/WALK -- July 11 at 8 in Rock Creek Park. A benefit for cancer research. 202-726-7819.

Soccer

WOMEN'S MASTERS team in Montgomery County needs players. 301-434-4993 or 301-792-0888.

Softball

MONTGOMERY COUNTY COED team needs female players. 301-990-4929.