First Team

Name

Team

Year

Highlights

Shane Grizzle

Stafford

Sr.

Placed eighth in Virginia AAA Northwestern Region and 29th at states.

Derek Grotheer

Woodbridge

Soph.

Finished fifth in Virginia AAA Northwestern Region and seventh in Cardinal District.

Scott Lingo

North Stafford

Sr.

Placed 24th at Virginia AAA state championships and second in Commonwealth District.

Mike Lyng

Woodbridge

Soph.

Finished 31st at Virginia AAA state championships, seventh in Virginia AAA Northwestern Region and third in Cardinal District.

Jamaal Saunders

Potomac

Sr.

Was 14th in Virginia AAA Northwestern Region and second in Cardinal District.

Erik Uribe

Potomac

Jr.

Finished sixth in Virginia AAA Northwestern Region and fourth in the Cardinal District.

Runner Of the Year

Jason Lewis Potomac, Sr.

* Placed 10th at Virginia AAA state championships in 16 minutes 11 seconds.

* Placed 13th at Virginia AAA Northwestern Region meet.

* Cardinal District champion.

Coach Of the Year

Jim Rodgers

Woodbridge

* Led Vikings to ninth-place finish at Virginia AAA championships.

* Team placed second at Cardinal District and Northwestern Region championships.

Honorable Mention

Mike Barnett, Gar-Field; Nathan Brown, Hylton; Casey Frazier, Woodbridge; John Hinkle, Brentsville; Jason Hough, Brooke Point; Al Jacoby, Stafford; Jeremy Reed, North Stafford; Micah Smith, Gar-Field; Jimmy Thayer, Potomac; Peter Whitford, Stafford; Nick Wilson, Hylton.