Thursday 13

CANCER RECURRENCE LECTURE, Linda Seligman, psychologist and George Mason University professor emeritus, discusses how to counter fear of recurrence when treatment ends, 7-8 p.m., Virginia Hospital Center-Arlington, John T. Hazel Conference Center, 1701 N. George Mason Dr., Arlington. Free; registration required. 703-558-5555.

BLOOD PRESSURE SCREENING, seniors, 10 a.m.-1 p.m., Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. Free. 703-228-4403.

INOVA BLOOD DONOR SERVICES, for information on donating blood or holding a blood drive, call 866-256-6372 or visit

ARLINGTON SUICIDE SURVIVORS, support group, 7:30-9 p.m., second and fourth Thursdays, CrisisLink, 5275 Lee Hwy., Suite 301, Arlington. Free. 703-516-6771.

ALEXANDRIA CANCER PROGRAMS, support groups and services for people whose lives are touched by cancer. For information, call 703-504-7921 or visit

ALEXANDRIA HOSPITAL CLASSES on health and safety, exercise and fitness, weight and nutrition counseling, healthy lifestyles, and birth and parenting at Inova Alexandria Hospital or Inova Mount Vernon Hospital. For class schedules, fees and location, call 703-204-3366 .

AMERICAN RED CROSS COURSES, adult, infant and child CPR and first aid, Arlington County chapter, American Red Cross, 4333 Arlington Blvd., Arlington. For schedules and fees, call 703-527-3010 .

OVEREATERS ANONYMOUS, for meetings in the Alexandria and Arlington area, call 703-823-6682 or visit

FITNESS PROGRAMS FOR SENIORS, 55 and over, exercise classes and fitness training programs are available at the Arlington County senior centers, sponsored by the Office of Senior Adult Programs, Department of Parks, Recreation and Community Resources. For nearest location, schedule and fees, call 703-228-4744.

Friday 14

LEE WALKERS, senior group travels to Lake Accotink Park and walks. Meet at 10 a.m., Lee Senior Center, 5722 Lee Hwy., Arlington. $2.50; registration required. 703-228-0555.

Saturday 15

WOMEN'S WALKING PROGRAM, "Sisters Together: Move More, Eat Better" event includes formation of walking groups, health screenings and door prizes, 10 a.m., T.C. Williams High School, track, 3330 King St., Alexandria. Free. 703-838-4400, Ext. 320.

Wednesday 19

EMOTIONS ANONYMOUS, support group, 7:30-8:30 p.m. Wednesdays, Mount Vernon Presbyterian Church, 2001 Sherwood Hall Lane, Christian education building, Alexandria. Free. 202-364-9448 or

WALKING CLUB OF ARLINGTON, senior group travels by van to Little Falls Branch Park and walks. Meet at 9:30 a.m., Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. $2.50; registration required. 703-228-4403.

-- Sarah Lane