Seeking volunteer opportunities? These groups need volunteer help for a day, a week or on a regular basis.

Inova Health Source, applications are being accepted to help at flu clinics from October through December. Training provided. 703-916-2885.

SPCA of Northern Virginia, foster homes for dogs and cats. 703-799-9390.

For information on the following volunteer opportunities, call the Alexandria Volunteer Bureau at 703-836-2176.

Alexandria Court Appointed Special Advocates, advocates for children in the juvenile court system.

Alexandria Office on Women, hotline and crisis counseling for domestic and sexual abuse victims. Training provided.

Reading Connection, read to children and assist with arts and crafts in Alexandria and Arlington shelters. Monday-Wednesday.

For information on the following volunteer opportunities, call the Arlington County Volunteer Office at 703-228-1760.

Arlington County Department of Human Services, hotline and crisis counseling for domestic and sexual abuse victims. Training provided.

Gear Up Tutorial Program, applications are being accepted to help tutor students at Gunston and Kenmore middle schools.

-- Compiled by MIYA WISEMAN

To Submit an Item

E-mail: alexextra@washpost.com

Fax: 703-518-3001

Mail: Volunteers, The Washington Post, Alexandria Arlington Extra, 526 King St., Suite 515, Alexandria, Va. 22314

Details: Notices are accepted on a space-available basis from public and nonprofit organizations only and must be received at least 14 days before the Thursday publication date.