TODAY

BIPOLAR SUPPORT GROUP, 6:30 p.m., Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. Free. 301-490-7140.

WOMEN'S FITNESS PROGRAMS, "Take the Challenge 2005," tips on eating habits and behavior modification, with exercise sessions. 6:30-8:30 p.m. Thursdays, Women's Resource Center, 6420 Allentown Rd., Camp Springs; and 6:30-8:30 p.m. Mondays, First Baptist Church of Highland Park, 6801 Sheriff Rd., Landover. Free. 202-547-5447.

LAUREL NARCOTICS ANONYMOUS, support for drug abusers and their families. 7 p.m. Thursdays and Mondays, Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. Free. 301-497-7914.

FRIDAY

SENIOR EXERCISE, for those 60 and older, use of a fitness center and a swimming pool. 8 a.m.-noon, Prince George's Sports & Learning Complex, 8001 Sheriff Rd., Landover. Free; nonresidents of Prince George's and Montgomery counties, $8. Pool only for nonresidents, $5. 301-583-2400.

SENIOR EXERCISE, for those 60 and older, chair exercises and strength training. 10 a.m. Fridays and Mondays, Langley Park Senior Center, 1500 Merrimac Dr., Langley Park. Free. 301-408-4343.

WEIGHT-MANAGEMENT SUPPORT, for people 55 and older. 10:30 a.m., Bowie Senior Center, 14900 Health Center Dr., Bowie. Free. 301-809-2300 or www.bowieseniorcenter.org.

LAUREL AL-ANON MEETING, support for friends and families of alcoholics. 7 p.m., Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. Free. 301-490-7140.

SUNDAY

ALCOHOLICS ANONYMOUS, 7 p.m., Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. Free. 301-497-7914.

MONDAY

DIET AND EXERCISE PROGRAM, for ages 60 and older, "Health by Design," a nutrition and exercise program with tips on weight management and making healthy choices when grocery shopping, sponsored by the Prince George's Health Department and the Maryland Cooperative Extension. 11 a.m. Monday and July 11, Prince George's Sports & Learning Complex, 8001 Sheriff Rd., Landover. Free. 301-583-2400.

ARTHRITIS EXERCISE, for those 55 and older, exercises intended to promote increased range of motion, flexibility and stamina. Participants must be able to walk independently or with an assisting device and be able to transfer to a straight-backed chair. 11-11:45 a.m. Mondays, Camp Springs Senior Center, 6420 Allentown Rd., Camp Springs. $5 per month. 301-449-0490.

LAUREL NAR-ANON MEETING, for friends and relatives of substance abusers. 7 p.m., Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. Free. 301-497-7914.

BOWIE NARCOTICS ANONYMOUS, 8 p.m., Belair Baptist Church, 2801 Belair Dr., Bowie. 301-249-8088.

TUESDAY

TAKE OFF POUNDS SENSIBLY, weight-loss support for people 60 and older. Weigh-in, 12:30 p.m.; meeting, 12:45 p.m. Langley Park Senior Center, 1500 Merrimac Dr., Langley Park. Annual fee, $20. 301-408-4343.

PARKINSON'S DISEASE SUPPORT GROUP, 10:30 a.m., Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. Free. 301-776-3426.

WEDNESDAY

BLOOD PRESSURE CHECKS, for people 55 and older. 10:30-11:30 a.m., Bowie Senior Center, 14900 Healthcare Dr. Free. 301-809-2300 or www.bowieseniorcenter.org.

FUTURE EVENTS

BREAST CANCER SUPPORT, sponsored by Prince George's Hospital Center. 6 p.m. July 5 and first and third Tuesdays each month, 1701 McCormick Dr., Landover. 301-883-3525.

SKIN CANCER SCREENING, by dermatologists. 6-7:30 p.m. July 11, Southern Maryland Hospital Center, 7503 Surratts Rd., Clinton. Free; registration required. 301-877-5700.

-- Compiled by LISA MARTIN