Thursday 14

THE ARLINGTON COMMUNITY TEMPORARY SHELTER, for victims of domestic violence, 24 hours a day, seven days a week. Safe house domestic violence hotline, 703-237-0881. Community support groups, 703-237-0881. For information on the shelter, visit www.tacts.org.

LANGSTON-BROWN WALKERS, walk around the neighborhood, 9:30 a.m., Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Free. 703-228-6300.

URINARY TRACT INFECTIONS, a registered nurse discusses signs, symptoms and prevention, 10:30 a.m., Langston-Brown Senior Center, 2121 Culpeper St., Arlington. Free. 703-228-6300.

SEGUIMOS JUNTOS (STILL TOGETHER), David McGinnes, a licensed clinical social worker, facilitates support group for Spanish-speaking people grieving the loss of a loved one, 7-8:30 p.m., Cancer Resource Center, Virginia Hospital Center, 1701 N. George Mason Dr., Arlington. Free. 703-538-2037.

NATIONAL FEDERATION OF THE BLIND, a group for people who are blind, visually impaired or know someone who is, Potomac Chapter meets 7:30 p.m. today, St. George's Episcopal Church, 915 N. Oakland St., Arlington. Free. 703-538-4713 or lpovinelli@aol.com.

Friday 15

LEE WALKERS, travel to Scotts Run Nature Reserve in Fairfax, 10 a.m., Lee Senior Center, 5722 Lee Hwy., Arlington. $2.50, registration required. 703-228-0555.

SENIOR NUTRITION, Ana Moran, nutrition educator with Virginia Cooperative Extension, discusses choosing and preparing healthy foods, 11 a.m., Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Free, registration required. 703-228-6300.

Sunday 17

MENTAL HEALTH, National Alliance for the Mentally Ill (NAMI)-Arlington sponsors a support group for parents of children, teens and young adults with a psychiatric diagnosis, meetings are every third Sunday of the month, 1-2:30 p.m., Trinity Presbyterian Church, 16th and North Inglewood streets, Arlington. Free. 703-862-9588.

Monday 18

WALTER REED WALKERS, travel to Lake Accotink in Springfield for their weekly walking program, 9:30 a.m., Walter Reed Senior Center, 2909 16th St. S., Arlington. $2.50, reservations required. 703-228-5703.

EXERCISE FOR SENIORS, Rosemary Schwartzbard, a clinical psychologist, personal trainer and marathoner, discusses effects of exercise for seniors, 11 a.m., Langston- Brown Senior Center, 2121 N. Culpeper St., Arlington. Free, registration required. 703-228-6300.

BREAST CANCER SUPPORT GROUP, led by an oncology social worker, 5-6:30 p.m., Cancer Resource Center, Virginia Hospital Center, 1701 N. George Mason Dr., Arlington. Free. 703-558-5555.

EXERCISE AFTER CANCER, Nancy Branberg, physical therapist, leads aerobics and flexibility training to help regain strength after cancer treatments, bring mat for floor exercises, 7:15-8:15 p.m. today, July 25 and Aug. 1, John T. Hazel Conference Center, Virginia Hospital Center, 1701 N. George Mason Dr., Arlington. Free, registration required. 703-558-0917.

OBSESSIVE AND COMPULSIVE DISORDER SUPPORT GROUP, meets every Monday, 7:30-9:30 p.m., St. Andrew's Episcopal Church, 4000 Lorcum Lane, Arlington. Free. 703-978-6425.

Tuesday 19

INCONTINENCE, registered nurse Suzanne Herd discusses causes, management and treatment of this condition, 10:15 a.m., Carver Senior Center, 1415 S. Queen St., Arlington. Free. 703-228-5700.

METASTATIC/RECURRENT CANCER SUPPORT GROUP, cancer patients share experiences and concerns with other people who have metastatic or recurrent cancer. Facilitated by an oncology social worker, 1-2:30 p.m., Virginia Hospital Center, Cancer Resource Center, 1701 N. George Mason Dr., Arlington. Free; registration required. 703-558-5555.

Wednesday 20

SENIOR WALKING CLUB, walk from Marymount University to Potomac Overlook Park, 9:30 a.m., Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. $3. 703-228-4403.

ASSISTIVE TECHNOLOGY OPEN HOUSE, visit an apartment that contains many items that help people with limited mobility or other physical problems, a trained volunteer and/or occupational therapist will be available to demonstrate the products on display, sponsored by the Arlington County Aging and Disabilities Services Division, 10 a.m.-2 p.m. today and July 27, Sunrise Senior Living at Bluemont Park, 5900 Wilson Blvd., Arlington. Free. 703-531-2128.

ALEXANDRIA BLOOD DRIVE, sponsored by Inova Blood Donor Services. Noon-8 p.m. Wednesdays, 8 a.m.-4 p.m. Tuesdays, Thursdays and Fridays, Inova Alexandria Hospital, 4320 Seminary Rd., 703-504-3500; 9 a.m.-7 p.m. Tuesdays-Thursdays, Inova Mount Vernon Hospital, 2501 Parker's Lane. 703-664-7229. Registration required.

HEALING THROUGH ART, Kimberly Hanrahan-Havern, art therapist, leads a workshop that uses art to cope with cancer diagnosis and treatment, 7-9 p.m., Cancer Resource Center, Virginia Hospital Center, 1701 N. George Mason Dr., Arlington. Free. 703-558-5555.

Thursday 21

URINARY TRACT INFECTIONS, registered nurse Aleena Truehart discusses signs, symptoms and prevention, 10:15 a.m., Carver Senior Center, 1415 S. Queen St., Arlington. Free. 703-228-5700.

-- Compiled by KATHY ORTON

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