Dan Steinberg , LaVar Arrington and Tarik El-Bashir joined Jonathan Forsythe on this week’s webcast to discuss the road ahead for the Capitals after standing pat at the trade dealine, Ryan Zimmerman’s lucrative deal for the Nationals, the draft value of Robert Griffin III, the Georgetown Hoyas’ tournament prospects, and, following the crazy Daytona 500, what other sports craziness stands out for them.

Post Sports Live streams live on washingtonpost.com every Tuesday at noon; archives can be found at washingtonpost.com/postsportslive .