• Perspective

This meat has more going for it nutritionally than many realize. But don’t buy that “Eat More Bacon” T-shirt yet.

  • Perspective

The label is ubiquitous in grocery stores. But its definition is murky.

  • Perspective

This meat has more going for it nutritionally than many realize. But don’t buy that “Eat More Bacon” T-shirt yet.

  • Perspective

The trick is to find a diet you can stick to.

  • Carrie Dennett
  • ·
  • Jul 17
  • ·

A Buddhist yogi taught others to live a meaningful life. He died with fentanyl in his system.

“It may be hard to put one’s mind into his,” Michael Stone's family said about his death.

Monthly shot could be the ‘next revolution’ in HIV therapy, replacing daily pills

In a clinical trial, the long-lasting antiretroviral injection seemed to be as safe and effective at suppressing HIV.

New Zika testing recommendation issued for pregnant women

The Centers for Disease Control and Prevention no longer advises routine testing for pregnant women who may have been exposed to the virus but do not have symptoms of infection.

Study finds the average American marathon time has slowed from about 4:15 to about 4:40 over a 20-year period. Experts have a few ideas why.

  • Amby Burfoot
  • ·
  • Jul 14
  • ·

Exercise equivalents — i.e., calories in vs. calories out — can provide context but miss the finer points of nutrition and exercise.

  • Perspective

On sweltering days, the fruit cools you down (especially as a slushy).

Walking is how I reintroduced my overweight, underconditioned body to exercise after years of crippling stress and worry.

  • Jacqueline Dooley
  • ·
  • Jul 10
  • ·
  • Perspective

Health gurus warn of negative effects, but scientists say the amount in our food supply is too low to be a concern.

  • Cara Rosenbloom
  • ·
  • Jul 6
  • ·

A Romanian dancer created what would become the Gyrotonic technique in the 1970s. Today, more than 13,500 people in 72 countries have taken the instructor certification.

  • Amanda Loudin
  • ·
  • Jul 5
  • ·
  • Perspective

Studies show a host of risks for both regular and diet varieties. Train your brain not to crave them.

  • Christy Brissette
  • ·
  • Jun 30
  • ·
  • Perspective

Diet and exercise are important. But planning is the key to everything.

  • Jae Berman
  • ·
  • Jun 28
  • ·

When the White House abandons wellness, the whole nation suffers.

  • Natalia Mehlman Petrzela
  • ·
  • Jun 28
  • ·

Goop said Body Vibes stickers are “made with the same conductive carbon material NASA uses to line space suits so they can monitor an astronaut’s vitals during wear.” Not true, NASA says.

Use sunscreen when you can, common sense when you can’t.

  • Perspective

For girls who think pink, this milk may revolutionize snack time.

  • Perspective

Using a 1-to-10 hunger scale helps you check in with your satiety cues, which can stop overeating.

The author says there is a pervasive problem among female collegiate runners whose perception is that lighter equals faster.

  • Amanda Loudin
  • ·
  • Jun 16
  • ·
  • Perspective

It has no advantages over a regular diet, a new study finds, plus it’s harder to sustain.

  • Carrie Dennett
  • ·
  • Jun 15
  • ·

Do your research, dress the part and don’t be afraid to fail (or fall).

  • Perspective

Be alert when buying oils, spices and fish, be able to distinguish quality, and have a relationship with a trusted retailer.

  • Cara Rosenbloom
  • ·
  • Jun 8
  • ·
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