New treatments include more support and education, and focusing on overall wellness.

  • Jenna Birch
  • ·
(iStock)

  • Perspective

We also looked at whether ginger relieves nausea and if mustard stops leg cramps.

  • Cara Rosenbloom
  • ·

New treatments include more support and education, and focusing on overall wellness.

  • Jenna Birch
  • ·
  • Perspective

The guidelines published in the Annals of Internal Medicine run contrary to most nutritional advice.

  • Cara Rosenbloom
  • ·

“The Body: A Guide for Occupants” takes on life and death.

  • Stephanie Kanowitz
  • ·

The longtime journalist on how she works out, what she does first thing in the morning, and why she’s always prepared.

The National Fitness Campaign partners with communities to fund circuit workout systems that are free to residents.

  • Morgan Voigt
  • ·

As ever younger patients develop posture-related injuries, stretches, exercise and ergonomic desks can help.

  • Elizabeth Kiefer
  • ·
  • Perspective

The goal is to protect users under 18 from harmful diet plans and body image problems.

  • Cara Rosenbloom
  • ·

Lutein and zeaxanthin, or L/Z, are important compounds for eye and brain health.

  • Daphne Miller
  • ·
  • Perspective

These approaches focus on how you feel and what your goals are.

A new report found that some period-tracking apps shared intimate information with Facebook. In some cases, that data included when the user reported last having sex.

These specialists improve communication between vets and clients, provide emotional support, and offer grief counseling.

  • Janice Neumann
  • ·
  • Perspective

Figuring out what you want to eat, rather than what you think you should eat, can be surprisingly difficult.

  • Carrie Dennett
  • ·
  • Perspective

Beware of ultra-processed foods, no matter what they’re based on.

  • Cara Rosenbloom
  • ·

Adhere to these sometimes-unspoken rules to make the studio welcoming for everyone.

Americans are consuming more cheese than ever. Here is what you need to know to do so wisely.

  • Jenna Birch
  • ·
  • Perspective

Manufacturers claim the product makes your body less acidic. But your body does a good job of keeping your pH levels where they need to be.

  • Christy Brissette
  • ·

Among the advice: Just play, with people you enjoy.

  • Matt Fuchs
  • ·
  • Perspective

Using trackers can reduce enjoyment of an activity and worsen symptoms of eating disorders.

Adults should consume three servings of whole grains a day. But according to the CDC we’re falling short of that mark.

  • Jenna Birch
  • ·
Load More



Most Read Lifestyle