• Perspective

Almonds, avocado, olive oil and chia seeds taste great and are beneficial to boot.

  • Cara Rosenbloom
  • ·
  • 1 day ago
  • ·
(amphotora / Getty Images/iStockphoto)
  • Perspective

Almonds, avocado, olive oil and chia seeds taste great and are beneficial to boot.

  • Cara Rosenbloom
  • ·
  • 1 day ago
  • ·
  • Perspective

It helps carry oxygen to your cells, aids digestion and immune function, and lots more.

  • Perspective

Don’t get derailed by a tight schedule or unrealistic expectations. Small steps matter.

  • Jae Berman
  • ·
  • Oct 11
  • ·

U.S. abortion rate fell 25 percent from 2008 to 2014; one in four women have an abortion

Researchers found that in 2008, there were 19.4 abortions per 1,000 women ages 15 to 44. By 2014, the number had dropped to 14.6 per 1,000.

State laws have reduced concussion risks in high school kids, study finds

High school athletes have reported an estimated 2.7 million concussions in the past 10 years.

Cutting-edge immunotherapy treatment approved for another deadly cancer

The treatment, which involves genetically modified immune cells, will be offered to patients with advanced non-Hodgkin lymphoma.

Pledges by college students to eschew drugs and alcohol are old hat. Now they’re meditating, working out, practicing yoga, eating healthfully, and at least one school, the University of Vermont, it has become a bona fide lifestyle.

  • Lisa Rathke | AP
  • ·
  • Oct 10
  • ·
  • Perspective

Greek, French, Bulgarian: A guide to what’s available in the grocery store.

  • Perspective

Moderation is common sense. But many of us don’t even know what and how much we are eating.

  • Carrie Dennett
  • ·
  • Oct 5
  • ·
  • Perspective

Apples, sweet potatoes and other foods are in season for a reason.

Plus, another reader is not happy in their marriage, but can't put their finger on why.

Let’s look at the pros and cons.

Going against traffic and other safety tips from experts.

  • Ben Opipari
  • ·
  • Sep 27
  • ·
  • Perspective

It’s possible to eat healthfully even in the dining halls.

  • Christy Brissette
  • ·
  • Sep 26
  • ·
  • Perspective

The best advice isn’t sexy. But there’s a reason it has stuck around.

  • Cara Rosenbloom
  • ·
  • Sep 20
  • ·
  • Perspective

A few oversized bowls of ice cream, some lazy days without exercise or a late night out will not break your baby. But you should be looking for certain nutrients.

  • Perspective

Grab-and-go options are coming to the grocery store.

  • Perspective

Researchers suggest response could be to dieting or deprivation in other areas of our lives.

  • Carrie Dennett
  • ·
  • Sep 8
  • ·
  • Perspective

The nutrition decisions that kids make now will affect their bones for the rest of their lives.

Health is related not only to ingredients and calories, but also to the health of the planet.

  • Sara Kate Gillingham
  • ·
  • Aug 31
  • ·

Strength in the face of adversity is a trendy topic these days. I have more than just an academic interest in the subject.

  • Perspective

The rules of nutrition keep changing, so you better keep up.

  • Cara Rosenbloom
  • ·
  • Aug 29
  • ·

The EEOC did not adequately address when incentives and penalties render program participation "involuntary."

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