• Perspective

These foods from an indigenous diet are local, seasonable and sustainable — and in stores during fall harvest.

(Daniel Acker / Bloomberg)
  • Perspective

These foods from an indigenous diet are local, seasonable and sustainable — and in stores during fall harvest.

  • Perspective

If they’re eating enough vegetarian sources of protein, iron and B vitamins, even athletes can get along just fine.

  • Perspective

The smallest solutions — packaged foods, apps, putting clothes out the night before — can make all the difference.

  • Jae Berman
  • ·
  • Nov 9
  • ·

The truth behind the ‘first marijuana overdose death’

“We are absolutely not saying that marijuana killed that child,” one of the study's authors said.

In a first, scientists edit genes inside a man’s body to try to cure a disease. What’s next?

More than a dozen gene manipulation clinical trials are underway for conditions like hemophilia and sickle cell disease.

American Heart Association president has heart attack

American Heart Association President John Warner had a minor heart attack during the organization's annual conference on cardiovascular science.

It’s never too late to start improving strength, balance and flexibility.

  • Perspective

To lower the risk of chronic long-term disease, start with whole, minimally processed foods.

  • Carrie Dennett
  • ·
  • Nov 1
  • ·
  • Perspective

Long touted in Indian cooking and Ayurvedic medicine, this type of butter is a versatile and tasty pantry staple.

The state cannabis commission voted to award new licenses to Doctor’s Orders and Temescal Wellness.

  • Perspective

Rather than an all-or-nothing approach, parents should encourage moderation.

  • Christy Brissette
  • ·
  • Oct 24
  • ·
  • Perspective

Almonds, avocado, olive oil and chia seeds taste great and are beneficial to boot.

  • Cara Rosenbloom
  • ·
  • Oct 18
  • ·
  • Perspective

It helps carry oxygen to your cells, aids digestion and immune function, and lots more.

  • Perspective

Don’t get derailed by a tight schedule or unrealistic expectations. Small steps matter.

  • Jae Berman
  • ·
  • Oct 11
  • ·
  • Perspective

Greek, French, Bulgarian: A guide to what’s available in the grocery store.

  • Perspective

Moderation is common sense. But many of us don’t even know what and how much we are eating.

  • Carrie Dennett
  • ·
  • Oct 5
  • ·
  • Perspective

Apples, sweet potatoes and other foods are in season for a reason.

Plus, another reader is not happy in their marriage, but can't put their finger on why.

Let’s look at the pros and cons.

Going against traffic and other safety tips from experts.

  • Ben Opipari
  • ·
  • Sep 27
  • ·
  • Perspective

It’s possible to eat healthfully even in the dining halls.

  • Christy Brissette
  • ·
  • Sep 26
  • ·
  • Perspective

The best advice isn’t sexy. But there’s a reason it has stuck around.

  • Cara Rosenbloom
  • ·
  • Sep 20
  • ·
  • Perspective

A few oversized bowls of ice cream, some lazy days without exercise or a late night out will not break your baby. But you should be looking for certain nutrients.

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