These specialists improve communication between vets and clients, provide emotional support, and offer grief counseling.

  • Janice Neumann
  • ·
(iStock)

  • Perspective

These approaches focus on how you feel and what your goals are.

A new report found that some period-tracking apps shared intimate information with Facebook. In some cases, that data included when the user reported last having sex.

These specialists improve communication between vets and clients, provide emotional support, and offer grief counseling.

  • Janice Neumann
  • ·

  • Perspective

Figuring out what you want to eat, rather than what you think you should eat, can be surprisingly difficult.

  • Carrie Dennett
  • ·
  • Perspective

Beware of ultra-processed foods, no matter what they’re based on.

  • Cara Rosenbloom
  • ·

Adhere to these sometimes-unspoken rules to make the studio welcoming for everyone.

Americans are consuming more cheese than ever. Here is what you need to know to do so wisely.

  • Jenna Birch
  • ·
  • Perspective

Manufacturers claim the product makes your body less acidic. But your body does a good job of keeping your pH levels where they need to be.

  • Christy Brissette
  • ·

Among the advice: Just play, with people you enjoy.

  • Matt Fuchs
  • ·
  • Perspective

Using trackers can reduce enjoyment of an activity and worsen symptoms of eating disorders.

Adults should consume three servings of whole grains a day. But according to the CDC we’re falling short of that mark.

  • Jenna Birch
  • ·

One fan tells me that once I start doing it, I’ll forget I’m exercising. And she’s right.

  • Elizabeth Kiefer
  • ·
  • Perspective

Like the Mediterranean diet, this way of eating focuses on fresh and local foods.

  • Carrie Dennett
  • ·
  • Perspective

Fruit juice contains too much sugar and has too little fiber. Vegetable juice can be healthy, but you have to be careful about pasteurization.

  • Cara Rosenbloom
  • ·
  • Perspective

No evidence supports this fad’s claims that you can adjust your hormones through what you eat, or that doing so will lead to weight loss.

  • Christy Brissette
  • ·

Bacteria are all over workout equipment, fungal infections lurk in showers.

  • Scott Douglas
  • ·

Orthorexia nervosa is an obsession with wellness and “clean eating.”

  • Jenna Birch
  • ·
  • Perspective

Eurocentric nutritional approaches featuring examples of slim white people don’t reflect today’s society.

  • Cara Rosenbloom
  • ·
  • Perspective

It’s a mistake to create barriers to exercise for anyone who wants to exercise.

  • Carrie Dennett
  • ·
  • Perspective

These two taste-enhancing products are helpful for people with food sensitivities and offer some health benefits.

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