• Perspective

With consumers trying to add fiber to their diets, manufacturers are turning to chicory root.

  • Christy Brissette
  • ·
(iStock)

  • Perspective

With consumers trying to add fiber to their diets, manufacturers are turning to chicory root.

  • Christy Brissette
  • ·

Here’s what you need to know about these products.

  • Elizabeth Kiefer
  • ·
  • Perspective

Other problematic phrases includes “clean eating,” “guilty pleasure” and “cutting carbs.”


Sitting for hours in front of a screen can harm your heart, relationships, sleep patterns and vision.

  • Jenna Birch
  • ·

One reason: It’s often easier to get teens to open up when conversing side-by-side rather than face-to-face.

  • Carolee Belkin Walker
  • ·

Plus, tips for keeping young ones safe around water.

It’s important to monitor both traditional issues, such as high blood pressure, and non-traditional issues, such as stress.

  • Marissa Cruz Lemar
  • ·

Some options: moisture-wicking socks, surgical tape, insoles.

  • Jennifer Barger
  • ·
  • Perspective

Usable energy is the key.

  • Perspective

Guidelines find no benefit to sweeteners, say people should get used to unsweetened food.

  • Christy Brissette
  • ·
  • Perspective

While it’s better to stick to fresh food rather than processed, organic packaged foods are not healthier than conventional.

  • Cara Rosenbloom
  • ·
  • Perspective

Focusing on your values, rather than your appearance, is more likely to help you stick to your diet and exercise plans.

  • Carrie Dennett
  • ·

“We are moving away from the word ‘exercise,’” says a researcher. The new term: “active living.”

  • Daphne Miller
  • ·
  • Perspective

Artificial sweeteners seem to be falling out of favor.

  • Christy Brissette
  • ·

Nationwide, CDC confirms that 695 cases of the vaccine-preventable illness had been reported in 22 states this year, as of 3 p.m. Wednesday, the highest number in a single year since measles was eliminated in the U.S.

Not much is known about misophonia, a condition that didn’t even get a name until 2001.

  • Cathy Alter
  • ·
  • Perspective

Claims that water will interfere with digestion are faulty.

  • Perspective

It offers natural sugars wrapped in a fiber-rich, water-rich, nutrient-rich package.

  • Carrie Dennett
  • ·

Classes provide a high-resistance, calorie-torching workout.

  • Cari Shane
  • ·
  • Perspective

Sure, the movie theater version has a bad rep. But you can make it nutritiously on a stove-top or with an air popper and the right oils and seasonings.

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