• Perspective

Greek, French, Bulgarian: A guide to what’s available in the grocery store.

Greek yogurt (Bigstock)
  • Perspective

It helps carry oxygen to your cells, aids digestion and immune function, and lots more.

  • Perspective

Don’t get derailed by a tight schedule or unrealistic expectations. Small steps matter.

  • Jae Berman
  • ·
  • 6 days ago
  • ·

Pledges by college students to eschew drugs and alcohol are old hat. Now they’re meditating, working out, practicing yoga, eating healthfully, and at least one school, the University of Vermont, it has become a bona fide lifestyle.

  • Lisa Rathke | AP
  • ·
  • Oct 10
  • ·

A 2-year-old’s kidney transplant was put on hold — after his donor father’s probation violation

Anthony Dickerson said doctors want him to prove that he has complied with his parole officer for the next three months.

The mother jailed for refusing to vaccinate her son says she would ‘do it all over again’

Rebecca Bredow served nearly a week in county jail for defying a court order to have her 9-year-old son vaccinated.

A doctor shouted at a sick mother to ‘get the hell out.’ Now he’s under criminal investigation.

Peter Gallogly, a physician at Gainesville After-Hours Clinic, said he lost his temper after the patient became “increasingly belligerent and abusive."

  • Perspective

Greek, French, Bulgarian: A guide to what’s available in the grocery store.

  • Perspective

Moderation is common sense. But many of us don’t even know what and how much we are eating.

  • Carrie Dennett
  • ·
  • Oct 5
  • ·
  • Perspective

Apples, sweet potatoes and other foods are in season for a reason.

Plus, another reader is not happy in their marriage, but can't put their finger on why.

Let’s look at the pros and cons.

Going against traffic and other safety tips from experts.

  • Ben Opipari
  • ·
  • Sep 27
  • ·
  • Perspective

It’s possible to eat healthfully even in the dining halls.

  • Christy Brissette
  • ·
  • Sep 26
  • ·
  • Perspective

The best advice isn’t sexy. But there’s a reason it has stuck around.

  • Cara Rosenbloom
  • ·
  • Sep 20
  • ·
  • Perspective

A few oversized bowls of ice cream, some lazy days without exercise or a late night out will not break your baby. But you should be looking for certain nutrients.

  • Perspective

Grab-and-go options are coming to the grocery store.

  • Perspective

Researchers suggest response could be to dieting or deprivation in other areas of our lives.

  • Carrie Dennett
  • ·
  • Sep 8
  • ·
  • Perspective

The nutrition decisions that kids make now will affect their bones for the rest of their lives.

Health is related not only to ingredients and calories, but also to the health of the planet.

  • Sara Kate Gillingham
  • ·
  • Aug 31
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Strength in the face of adversity is a trendy topic these days. I have more than just an academic interest in the subject.

  • Perspective

The rules of nutrition keep changing, so you better keep up.

  • Cara Rosenbloom
  • ·
  • Aug 29
  • ·

The EEOC did not adequately address when incentives and penalties render program participation "involuntary."

  • Perspective

Regular activity can have a positive effect on weight, mood, blood pressure and stress management. Here’s how to make it happen.

  • Jae Berman
  • ·
  • Aug 24
  • ·
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