• Perspective

Adding flavor — not fat, sugar or salt — will diminish mindless eating.

  • Jae Berman
  • ·
  • 6 days ago
  • ·
(DonatellaTandelli / Getty Images/iStockphoto)

Virtual trainer apps and interfaces that connect users help motivate reluctant exercisers.

  • Stephanie Kanowitz
  • ·
  • 12 hours ago
  • ·
  • Perspective

What to look for, and what to avoid.

Take Back #1 campaign includes free workouts to put D.C. back on top.

FDA to release more clinical trial information for newly approved drugs

The agency commissioner says the step could help researchers and the public better understand FDA decisions.

Teens are daring each other to eat Tide pods. We don’t need to tell you that’s a bad idea.

Teens are biting into the liquid laundry detergent pods, or cooking them and chewing them before spitting them out.

CDC postpones session on ‘preparing for the unthinkable’: a nuclear blast

The session originally planned had drawn intense interest given escalating tensions between President Trump and North Korean leader Kim Jong Un.

  • Perspective

Adding flavor — not fat, sugar or salt — will diminish mindless eating.

  • Jae Berman
  • ·
  • 6 days ago
  • ·
  • Perspective

Layout and strategies are designed to get you to spend more money, usually on the unhealthiest foods.

  • Christy Brissette
  • ·
  • Jan 9
  • ·
  • Perspective

Start the year positively by cultivating respect for the body, saying “no” to weight stigma and focusing on wellness.

  • Carrie Dennett
  • ·
  • Jan 9
  • ·
  • Perspective

Cutting back on their intake doesn’t create healthy eating habits, but can cause them to sneak food or overeat.

  • Perspective

The industry is responding — slowly — to demands for accurate nutrition information.

  • Cara Rosenbloom
  • ·
  • Jan 2
  • ·
  • Perspective

Vegetables and proteins rule, dieting is out, and people want to know what they’re putting in their bodies.

  • Perspective

When plans are too extreme or made for the wrong reasons, they fail.

  • Jae Berman
  • ·
  • Dec 26
  • ·

A program on 10 bases radically alters fitness regime, using bikes, social media, menu labels and more.

  • Perspective

Get ready to try algae oil, chicory root and more.

  • Christy Brissette
  • ·
  • Dec 19
  • ·

First and foremost: Make your goal specific and realistic.

Tips from “Dr. Germ,” the microbiologist who tested the surfaces we come in contact with all the time.

The U.S. and Swedish studies are significant because they rely on objective measures of physical activity rather than self-reports, which are notoriously unreliable.

  • Amby Burfoot
  • ·
  • Dec 13
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Plus, a daughter is concerned about her dad dating a controlling woman.

  • Perspective

These comforting but guilt-free choices could be lifesavers as you navigate parties, shopping malls and frigid winter days.

  • Perspective

It’s a happy time, so don’t let a few unhealthy choices ruin the spirit.

  • Cara Rosenbloom
  • ·
  • Dec 5
  • ·

Her day ends with a dancing double feature: 5Rhythms and Tropicalia.

  • Perspective

Whether you’re recovering from surgery or just trying to get through the winter healthfully, what you eat matters.

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