The busy star is big on working out, eating right — and decluttering.


Take it easier, if you need to, and try pain relievers or braces or new shoes. But don’t stop exercising.

  • Amby Burfoot
  • ·

The busy star is big on working out, eating right — and decluttering.

  • Perspective

While there is no cure for these headaches, they can be prevented.

  • Julie M. Green
  • ·

  • Perspective

Don’t turn to dietary supplements. There are plenty of other fiber-rich foods that will give you important nutrients as well.

  • Carrie Dennett
  • ·

For their writers, the lists are a way to keep themselves accountable and connect with followers.

  • Leah Prinzivalli
  • ·

Girls Love Mail sends missives to patients across the country.

  • Erika Mailman
  • ·
  • Perspective

Learn to look beyond the shapely containers or brown paper bag wrapping.

Among the issues to consider are what’s included in the fee, and whether you really need that level of care.

Recent research shows improvements in mortality and in strengthening the heart and muscle.

  • Marissa Cruz Lemar
  • ·
  • Perspective

We also looked at whether ginger relieves nausea and if mustard stops leg cramps.

  • Cara Rosenbloom
  • ·

New treatments include more support and education, and focusing on overall wellness.

  • Jenna Birch
  • ·
  • Perspective

The guidelines published in the Annals of Internal Medicine run contrary to most nutritional advice.

  • Cara Rosenbloom
  • ·

“The Body: A Guide for Occupants” takes on life and death.

  • Stephanie Kanowitz
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The longtime journalist on how she works out, what she does first thing in the morning, and why she’s always prepared.

The National Fitness Campaign partners with communities to fund circuit workout systems that are free to residents.

  • Morgan Voigt
  • ·

As ever younger patients develop posture-related injuries, stretches, exercise and ergonomic desks can help.

  • Elizabeth Kiefer
  • ·
  • Perspective

The goal is to protect users under 18 from harmful diet plans and body image problems.

  • Cara Rosenbloom
  • ·

Lutein and zeaxanthin, or L/Z, are important compounds for eye and brain health.

  • Daphne Miller
  • ·
  • Perspective

These approaches focus on how you feel and what your goals are.

A new report found that some period-tracking apps shared intimate information with Facebook. In some cases, that data included when the user reported last having sex.

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