• Perspective

While some supplements, such as Beano, have been around a long time and studied, newer unregulated formulations are raising concerns.

  • Christy Brissette
  • ·
(vitapix / Getty Images/iStockphoto)
  • Perspective

While some supplements, such as Beano, have been around a long time and studied, newer unregulated formulations are raising concerns.

  • Christy Brissette
  • ·
  • Perspective

A healthy lifestyle can help keep the immune system balanced while less healthy situations can trigger the immune system to overreact.

Research suggests at least 20 minutes, outdoors, at an easy-to-moderate intensity.

  • Scott Douglas
  • ·

It's the epicenter of American government — but so much more.

  • Perspective

Manufacturers are experimenting with enzymes, flours and grains, and gene editing.

  • Cara Rosenbloom
  • ·
  • Perspective

Absorption can be affected by the time of day and the foods taken with your pills.

  • Christy Brissette
  • ·
  • Perspective

The regimen calls for lots of produce, as well as lean meat and healthy fats. But it doesn’t allow beans and most grains and dairy.

  • Carrie Dennett
  • ·

Electric, manual, portable, kid-friendly — we’ve got something for everyone.

  • Lindsey M. Roberts
  • ·
  • Perspective

Here are some tips for trying it.

  • Jae Berman
  • ·
  • Perspective

Of course, the goal many of us live and die by started with a marketing campaign.

  • Cara Rosenbloom
  • ·
  • Perspective

Stay well hydrated, increase your intake of omega-3, and eat plenty of fruits and vegetables.

Being aware of exercise equivalents can be helpful in designing your diet.

There’s little scientific data on their efficacy, but devotees swear by these coverings filled with tiny beads.

Where to find reasonable options for exercise, spa treatments and healthy eating.

  • Amy Tara Koch
  • ·
  • Opinion

The Marie Kondo method has swept the nation. What's driving it — and us?

  • Perspective

Probiotics, prebiotics and protein are among the approaches that will help.

Group exercise can be a great way to form friendships, especially for men.

  • Scott Douglas
  • ·

This beauty accessory has conquered Instagram. But does it work?

  • Elizabeth Kiefer
  • ·

Build up your core and glute strength, update your skis and wear a helmet.

Weigh your interest in saving money and time against concerns about package theft or scheduling.

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