It offers natural sugars wrapped in a fiber-rich, water-rich, nutrient-rich package.
The idea of food as medicine is best seen from a broad perspective.
Although there’s debate about whether higher dosages prevent diseases, most Americans still aren’t getting enough of this important nutrient.
The latest “it” ingredient is known to counteract poisoning, but it’s not clear whether charcoal-infused products will clean your skin or teeth better than conventional options.
Your biological age is a measure of your physiological state compared to other people who have the same number of calendar years.
Weight bias can threaten people’s physical and emotional health. But sometimes even experts display it.
Trade peanut sauce for tahini, coleslaw for sauerkraut or kimchi, Parmesan cheese for nutrition yeast.
The sit-rise challenge, developed to predict longevity, is a good of strength and balance. But getting a low score doesn’t mean death is near.
You can face a hefty bill if your appointment veers beyond the bounds of preventive services into medical treatment.
The benefits were not what I expected.
In “The Jane Austen Diet,” author Bryan Kozlowski shows us that the 19th century writer crafted a healthy approach for the ages.
In this behavior, mostly female drinkers avoid eating during the day, to be able to consume more calories though alcohol.
These drinks trade alcohol, caffeine and sugar for recipes that are more natural and, the logic goes, healthy.
A new detergent might be the answer: New cleansing agents made for synthetics, and cold water can do the trick.
By trying to reduce inflammation, you could also be interfering with the process of repair.
How to incorporate these trending items into a healthy diet.
There is a lot of research on how to prevent falls, but little on what to do when they occur.
At the most, it will refreshingly provide you with a few nutrients, and lots of sodium.
Testing showed most were deficient and delayed getting help from 911.
While some supplements, such as Beano, have been around a long time and studied, newer unregulated formulations are raising concerns.
A healthy lifestyle can help keep the immune system balanced while less healthy situations can trigger the immune system to overreact.