Yes, adults can be picky eaters. Here’s how to stop.
It's possible to expand your palate, but it takes time and patience.
It’s dangerous to ignore eating disorders in men. I know why firsthand.
Millions of men like me are harboring a life-threatening illness that thrives in secrecy.
Menstrual leave: Why some companies are offering time off for periods
Menstrual leave policies are designed to eliminate the taboo around periods and recognize the physical discomforts menstruation can cause.
Teletherapy works, and it is vitally needed
States are ending emergency orders that increased access to telepsychology, and some insurance companies are cutting back on coverage, but the need remains great.
Explaining water pillows and three other specialty headrests
Specialty pillows such as water, cervical, buckwheat and wedge help with different sleep problems.
Virtual reality meditation: Awe, avatars and psychedelic designs
Virtual reality meditation apps can inspire awe, enhance relaxation and serve as a gateway to meditation.
Growing evidence links air pollution exposure and covid-19 risks
More studies conducted during the pandemic have found links between air pollution exposure and the chances of contracting the coronavirus, developing a severe infection or dying.
Waist trainers: A waste of money and potentially harmful
Waist trainers can restrict your breathing, cause digestive issues and perhaps even damage your internal organs.
What gravel cycling is and why you should give it a try
Cyclists are taking to gravel to get away from cars while avoiding the tougher challenge of mountain biking. Before you head out, find out where to ride and what to bring with these tips.
Therapist or coach: Understanding the difference and how to pick one
Confusion about which approach suits you is understandable, because despite their differences, therapy and coaching have a lot in common.
Experts on why Elon Musk’s antidepressant tweet ‘puts people at risk’
Musk’s tweet suggesting that Wellbutrin, a widely used antidepressant, “should be taken off the market” and another post that appeared to voice support for psychedelics recently prompted swift backlash from patients, mental health providers and others.
How to make self-affirmation work, based on science
Studies have found that affirming yourself can produce wide-ranging benefits, but experts emphasize that how you affirm — particularly what you’re focusing on — matters.
Sports betting is exploding. This ex-gambler has a $15,000 cautionary tale.
Since a 2018 Supreme Court decision about sports betting, the United States has seen its "largest and fastest expansion in gambling" in history.
How stress can damage your brain and body
Experts describe how long-term stress can lead to serious physical consequences such as cardiovascular disease, inflammation and gastrointestinal problems.
What parents need to know about the hidden body image issues in boys
Despite the popular image of eating disorders and body shame as a unique threat to girls, experts and clinicians who work with children are sounding alarms about boys, who they say are probably underdiagnosed.
You may be recovering from your workouts all wrong
Researchers investigating recovery tools such as ice, anti-inflammatories, active recovery and nutritional supplements have come up with surprising answers.
How neti pots and nasal rinsing could help with that stuffy nose
Although using a saltwater solution is generally considered safe and effective, experts say the approach can have limitations and needs to be done hygienically to reduce the potential risk of contamination.
400,000 fewer kindergarteners raises CDC concern about childhood shots
It will be hard to determine how many of those 400,000 children are up-to-date on their required shots.
Road rage is up. How to deal with an angry driver — even if it’s you.
Experts offer tips for calming yourself down or dealing with another driver.
How to recognize gaslighting and respond to it
The term gets thrown around a lot, but gaslighting is a very specific form of abuse.