WELLNESS

Menstrual leave policies are designed to eliminate the taboo around periods and recognize the physical discomforts menstruation can cause.

States are ending emergency orders that increased access to telepsychology, and some insurance companies are cutting back on coverage, but the need remains great.

Specialty pillows such as water, cervical, buckwheat and wedge help with different sleep problems.

Virtual reality meditation apps can inspire awe, enhance relaxation and serve as a gateway to meditation.

More studies conducted during the pandemic have found links between air pollution exposure and the chances of contracting the coronavirus, developing a severe infection or dying.

Waist trainers can restrict your breathing, cause digestive issues and perhaps even damage your internal organs.

Cyclists are taking to gravel to get away from cars while avoiding the tougher challenge of mountain biking. Before you head out, find out where to ride and what to bring with these tips.

Confusion about which approach suits you is understandable, because despite their differences, therapy and coaching have a lot in common.

Musk’s tweet suggesting that Wellbutrin, a widely used antidepressant, “should be taken off the market” and another post that appeared to voice support for psychedelics recently prompted swift backlash from patients, mental health providers and others.

Studies have found that affirming yourself can produce wide-ranging benefits, but experts emphasize that how you affirm — particularly what you’re focusing on — matters.

Since a 2018 Supreme Court decision about sports betting, the United States has seen its "largest and fastest expansion in gambling" in history.

Experts describe how long-term stress can lead to serious physical consequences such as cardiovascular disease, inflammation and gastrointestinal problems.

Despite the popular image of eating disorders and body shame as a unique threat to girls, experts and clinicians who work with children are sounding alarms about boys, who they say are probably underdiagnosed.

Researchers investigating recovery tools such as ice, anti-inflammatories, active recovery and nutritional supplements have come up with surprising answers.

Although using a saltwater solution is generally considered safe and effective, experts say the approach can have limitations and needs to be done hygienically to reduce the potential risk of contamination.

It will be hard to determine how many of those 400,000 children are up-to-date on their required shots.

Experts offer tips for calming yourself down or dealing with another driver.