Al-Anon/Alateen groups A fellowship of families and friends of alcoholics. For meeting times and locations, visit www.alanonva.com. 703-534-4357. Free.

Take Off Pounds Sensibly (TOPS) Weight-loss support with weekly weigh-ins. For meeting times and locations, visit www.tops.org. 703-430-3764. Annual membership, $28.

“Surviving After Suicide” support group For families and friends. Thursdays; for location and time, call 703-368-4141. Free.

Overeaters Anonymous meeting “Meditation and Writing” session. Thursdays, 7 a.m., St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 703-361-0106. www.oanova.org. Free.

“Your Heart and You” A presentation by internist Summer Abdel-Megeed on cholesterol, blood pressure and diabetes; emphasis on women’s health. Sponsored by Sentara Heart and Vascular Center. Thursday, 4 p.m., Westminster at Lake Ridge, 12191 Clipper Dr. 703-221-2500. Free.

Grief support group Thursdays, 7 p.m., Occoquan Bible Church, 3700 Old Bridge Rd., Woodbridge. 703-878-4673. Free.

Anxiety support group For those living with depression, fear and other emotional problems. Hosted by Recovery Inc. Saturdays, 10 a.m.-noon, Cokesbury United Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840. 703-494-5400.

Hoop-dance exercise A fitness regimen structured around the hula hoop. Sundays, 12:15 p.m., Freedom Aquatic and Fitness Center, 9100 Freedom Center Blvd., Manassas. 703-993-8444. $8; members, free.

Ballroom dancing A cha-cha lesson, followed by heart-pumping steps. Sunday, 3:30-6 p.m., Candy Factory Kellar Theater, 9419 Battle St., Manassas. 703-330-2787. www.center-for-the-arts.org. Lesson and dance, $15; open dance, $10.

Overeaters Anonymous A meeting of the Manassas Hundred Pounders group. Sundays, 7:30 p.m., Bull Run Unitarian Universalist Church, 9350 Main St., Manassas. 202-437-5070. www.oanova.org.

Overeaters Anonymous Mondays, 7 p.m., Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682. www.oanova.org.

Overeaters Anonymous sunrise meeting Tuesdays, 7 a.m., St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 202-437-5070. www.oanova.org. Free.

Cancer support group For patients, survivors, families and friends. Tuesdays, 7 p.m., Prince William Hospital, fourth floor, 8700 Sudley Rd., Manassas. 703-895-4857.

Weight-loss support group Wednesdays, 11 a.m., Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. 703-878-7779. 571-277-7976. Free.

Peripheral artery disease workshop A presentation by vascular radiologist Douglas Markert. Wednesday, 7 p.m., Prince William Hospital, fourth floor, 8700 Sudley Rd., Manassas. 703-530-9355. www.pwhs.org/seminar. Free; registration required.

— Compiled by Sarah Lane

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