Better Breathers Club For those dealing with chronic lung disease. Thursday, 1-2 p.m., Civista Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. Free.
Indian Head blood drive Hosted by the Charles County Kiwanis. Thursday, 2:30-8 p.m. General Smallwood Middle School, 4990 Indian Head Hwy. 301-743-5422. 800-733-2767. www.redcrossblood.org. Appointments welcome.
Seated yoga A 10-week course intended to help fight stress, asthma, COPD, high blood pressure and depression. First session is Thursday, 6-6:30 p.m. MedStar St. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. 301-475- 6019. $50.
Breast cancer support group Tuesday, 6:30-8 p.m., Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-474-4569.
“Ask the Nurse” program Question-and-answer sessions on general health and medical issues, and information on helpful classes and seminars. Free; hosted by Calvert Memorial Hospital. Tuesdays, 10 a.m.-noon: Southern Pines Senior Center, 20 Appeal Lane, Lusby. 410-586-2748; Tuesday, 10 a.m.-noon: North Beach Senior Center, 9010 Chesapeake Ave., North Beach. 410-257-2549. Fridays, 9:30-11:30 a.m.: Calvert Pines Senior Center, 450 Dares Beach Rd., Prince Frederick. 410-535-4606.
Insulin-pump support group For anyone using an insulin pump in their diabetes treatment. Wednesday, 6-7 p.m., Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4783. Free.
Aphasia support group For survivors of stroke or brain injury. Wednesdays and Fridays, 10:30-11:30 a.m. Civista Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. $15 per session. Registration required.
“Lifecycles” A presentation on sarcoidosis by pulmonologist Riffat Meraj. Wednesday, 7-8 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. Free.
Smoking-cessation class Sponsored by Calvert Memorial Hospital. Wednesdays through Feb. 7. To register, call 410-535-5400, Ext. 358. Free.
— Compiled by Bonnie Smith
Submit an item To email@example.com at least 14 days before publication date.