A Navy SEAL-style boot camp, without the need to enlist

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John McGuire, a 10-year Navy SEAL veteran, created a boot camp that has caught on with a wide variety of clients: young and old, male and female, military and civilian.

Dec. 1, 2011 Members of a SEAL Team Physical Training class hoist Heather Miller, 29, of West Springfield in the air during a recent pre-dawn workout near the Washington Monument. The instructor is John McGuire, a 10-year Navy SEAL veteran who created the exercise regime. Matt McClain/For The Washington Post

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