Advanced line dancing Thursday, 1:30 p.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. Call for information.

Fast Forwards walking group Friday, 9 a.m. Aurora Hills Senior Center, 735 S. 18th St., Arlington. 703-228-5722. Free with 55+ Pass. Registration required.

Lee Senior Center walkers trip Travel by van to the Kalorama area in the District. Friday, 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. $4 with 55+ Pass. Registration required.

Senior center relaxation program Led by senior specialist Nancy Connors. Friday, 10:15 a.m. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Free with 55+ Pass. Registration required.

Cranium crunches for cognitive abilities Friday, 1 p.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. Free with 55+ Pass. Registration required.

Seated exercise class Monday, Wednesday and Friday, 9 a.m. Madison Community Center, 3829 N. Stafford St., Arlington. 703-228-0555. Drop in, $4; or 15 sessions, $60, with 55+ Pass. Registration required.

Strength and Conditioning Club For age 55 and older. A self-directed group activity. Monday, Wednesday and Friday, 9:30 a.m.-12:30 p.m. William Ramsay Recreation Center, 5650 Sanger Ave., Alexandria. 703-746-5558. www.alexandriava.gov. Fitness pass required.

Weight-loss support group Take Off Pounds Sensibly. Monday, 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. $28 annually.

Beginners line dancing Monday, 11 a.m. Thomas Jefferson Community Center, 3501 S. Second St., Arlington. 703-228-4403. Free with 55+ Pass. Registration required.

Table tennis games All levels. Tuesday, 10 a.m.-noon. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Free with 55+ Pass. Registration required.

Well Spouse Association meeting Offers support to husbands, wives or partners of people with chronic illness or disability. Tuesday, 7-9 p.m. Unitarian Universalist Church of Arlington, Room 12, 4444 Arlington Blvd. 202-656-9166. jessi5700@yahoo.com. Free.

Walking club trip Travel by van to the Glen Echo neighborhood in Maryland. Wednesday, 9:30 a.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. $4 with 55+ Pass. Registration required.

Alzheimer’s caregiver support group Wednesday, 10:30-11:30 a.m. Carlin Springs Health Pavilion of Virginia Hospital Center, 601 S. Carlin Springs Rd., Arlington. 703-558-6859. Free.

“Taking Charge of Diabetes” Discussed by Patricia Sands of The Medical Team. Wednesday, 11 a.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. Free with 55+ Pass. Register by Monday.

Weight-loss support group Take Off Pounds Sensibly. Wednesday, 7 p.m. Mount Vernon Recreation Center, 2701 Commonwealth Ave., Alexandria. 703-430-3764. $28 annually.

— Compiled by Ria Manglapus

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