Dance fusion fitness class Thursday, 9:30 a.m. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Six sessions, $27 with 55+ Pass. Registration required.

Women’s basketball For age 55 and older, scrimmage on a three-on-three half court. Thursday, 12:30-2:30 p.m. Nannie J. Lee Memorial Recreation Center, 1108 Jefferson St., Alexandria. 703-746-5533. www.alexandriava.gov. Free.

The Overnight Suicide Prevention Walk Information sessions and fundraising workshops. Thursday, 3:30-4:30 p.m. Downtown Baptist Church, 212 S. Washington St., Alexandria. 703-549-5544. www.theovernight.org. Free.

Fast Forwards walking group Friday, 9 a.m. Aurora Hills Senior Center, 735 S. 18th St., Arlington. 703-228-5722. Free with 55+ Pass. Registration required.

Kukuwa African dance workout Friday, 10 a.m. Fairlington Community Center, 3308 S. Stafford St., Arlington. 703-228-4745. Seven sessions, $35 with 55+ Pass. Registration required.

Mindfulness meditation Friday, 11 a.m. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Eight sessions, $44 with 55+ Pass. Registration required.

Lee Center walkers trip Travel by van to Jones Point Park in Alexandria. Friday, 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. $3, registration required.

Arlington Tai Chi practices For age 55 and older. Saturday, 9:15 a.m. and Tuesday, 2 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St. 703-228-6300; Wednesday, 12:30 p.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr. 703-228-4403. Free with 55+ Pass. Registration required.

Meditation workshop Led by a member of the Art of Living Foundation. Saturday, 1-2 p.m. Charles E. Beatley Library, 5005 Duke St., Alexandria. 703-746-1702. Free.

Walk for the Health of It Robust walking, for age 55 and older. Monday, Tuesday and Wednesday, 10 a.m.-noon. Charles Houston Recreation Center, 901 Wythe St., Alexandria. 703-746-5552. www.alexandriava.gov. Free.

Lunchtime yoga Monday, noon-1 p.m. Cora Kelly Recreation Center, 25 W. Reed Ave., Alexandria. 703-838-6464. www.alexandriava.gov. Free, registration required.

Table tennis Tuesday and Thursday, 10 a.m.-noon. William Ramsay Recreation Center, 5650 Sanger Ave., Alexandria. 703-746-5558. www.alexandriava.gov. Free.

Table tennis games All levels. Tuesday, 10 a.m.-noon. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Free with 55+ Pass. Registration required.

Co-ed volleyball pickup games Tuesday, 1:30-3 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. 571-257-5027. Free with 55+ Pass.

Walking club trip Travel by van to Rock Creek Park in the District. Wednesday, 9:30 a.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. $4 with 55+ Pass. Registration required.

Weight-loss support group Take Off Pounds Sensibly (TOPS). Wednesday, 7 p.m. Mount Vernon Recreation Center, 2701 Commonwealth Ave., Alexandria. 703-430-3764. $28 annually.

Women’s basketball program For age 50 and older. Wednesday, 7-9 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Information, 703-228-4771. hmwhite@arlingtonva.us. 703-228-6300.

— Compiled by Ria Manglapus

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