The Washington Post

Fairfax wellness calendar, March 14-21

Al-Anon/Alateen groups 703-534-4357. Free.

Overeaters Anonymous More than 50 meetings each week in Northern Virginia. 703-823-6682. Free.

Take Off Pounds Sensibly (TOPS) 703-430-3764. $28 to join.

Breast-feeding support group For mothers and their babies. Thursdays, 10-11 a.m. Inova Fairfax Hospital Women's Center, 3300 Gallows Rd., Falls Church. 703-776-6455. Free.

Parkinson’s exercise class Thursdays, 1:30-2:30 p.m. Greenbriar Community Center, 4615 Stringfellow Rd., Chantilly. 703-378-7221. $10; care partners, $5. Registration required.

Mood disorders support Sponsored by the Depression and Bipolar Support Alliance of Falls Church. Thursdays, 7-9 p.m. First Christian Church, 6165 Leesburg Pike, Falls Church. 703-354-5104. Free.

Helping Hands Stroke Club meeting For survivors and caregivers. Fridays, 1-2 p.m. Joseph Willard Health Center, 3750 Old Lee Hwy., Fairfax. 703-246-7120. $1.

Tai chi for beginners Saturdays, 8-9 a.m. St. Luke Catholic School, gymnasium, 7005 Georgetown Pike, McLean. 703-759-9141. Free.

Disability benefits workshop A presentation by a lawyer during a meeting of the Northern Virginia Chronic Fatigue Syndrome support group. Saturday, 2-4 p.m. Sully Governmental Center, 4900 Stonecroft Blvd., Chantilly. 703-968-9818. Free.

Mental health support Sponsored by the Depression and Bipolar Support Alliance of Falls Church. Saturdays, 3-5 p.m. Northern Virginia Mental Health Institute, 3302 Gallows Rd., Falls Church. 703-354-5104. Free.

Aquatic fall-prevention classes Mondays and Fridays, 2-3 p.m.; Tuesdays and Thursdays, 1:30-2:30 p.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-667-9800. $10 per class. Registration required.

Parkinson’s aquatics exercise class Tuesdays and Thursdays, 10:30-11:30 a.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-378-7221. $10; care partners, $5. Registration required.

Memory Cafe A casual social meeting for caregivers and those living with Alzheimer’s and related diseases. Tuesday, 2-4 p.m. Andrew Chapel United Methodist Church, 1301 Trap Rd., Vienna. 571-236-6933. Free.

“Getting Your Ducks in a Row” A presentation by an elder-law specialists on power of attorney, wills, estates, guardianships, and trusts. Wednesday, 1 p.m. Alzheimer’s Family Day Center, 2812 Old Lee Hwy., Fairfax. 703-204-4664. Free.

“Hospice Myths: Are You Getting All the Medicare Benefits You Deserve?” A palliative-care presentation hosted by Capital Caring. Wednesday, 1 p.m. Hollin Hall Senior Center, 1500 Shenandoah Rd., Fort Hunt. 703-765-4573. 703-765-4573. Free. Reservations required.

Dementia caregivers support Sponsored by the Shepherd’s Center of Fairfax-Burke. Wednesday, 7-9 p.m. Lord of Life Lutheran Church, 5114 Twinbrook Rd., Fairfax. Eileen Thompson, 703-451-8626. Free. Registration required.

Food Addicts in Recovery Anonymous For people dealing with food obsession, overeating, under-eating and bulimia. Wednesdays, 7 p.m. Wesley United Methodist Church, 711 Spring St. SE, Vienna. 571-334-6507. Free.

Clutterers Anonymous A 12-step recovery program. Wednesdays, 8:30-9:30 p.m. Unity Club, 116 W. Broad St., Falls Church. 703-405-8384. Free.

— Compiled by Jean Mack

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