Landover blood drive Thursday, 8:30 a.m.-2:30 p.m. Fortis College, 4351 Garden City Dr., Landover. 800-733-2767. Appointments welcome.

Exercise-classes sampler For age 18 and older, learn about classes offered at the center. Saturday, starting at 9 a.m. Prince George’s Sports & Learning Complex, 8001 Sheriff Rd., Landover. 301-583-2400. Free.

Hope Full Holidays bereavement seminar For age 18 and older, self-care tips, survival strategies, and help with the grief process and with honoring the memory of loved ones. Saturday, 10 a.m.-2 p.m. Life Center, 9500 Arena Dr., Largo. 410-987-2129. $10. Registration required.

Special-needs children education seminar A presentation by Wendy Oliver on “How and Why I Should Play With My Child.” Saturday, 10-11:30 a.m. The Arc of Prince George’s, 1401 McCormick Dr., Largo. 301-925-7050. $5. Registration required.

Nar-Anon family group For relatives and friends of those recovering from addictions. Sunday at 3:30 p.m. St. Barnabas Episcopal Church, 5203 St. Barnabas Rd., Temple Hills. 301-894-9100.

Fit ’n’ Fun Cardio A workout class led by Judy Cocchiaro. Monday, 10-11:15 a.m. Greenbelt Community Center, 15 Crescent Rd. 301-397-2208. $5.

SoulCollage grief support group Sponsored by Hospice of Chesapeake Life Center. Monday, 5-7:30 p.m. Church of the Redeemer, 7300 Race Track Rd., Bowie. Roberta Rook, 301-499-4500. Registration required.

Laurel blood drive Tuesday, 2-8 p.m. Laurel Regional Hospital, 7300 Van Dusen Rd., Laurel. 301-618-2112. Appointments welcome.

Meditation sessions Wednesdays, noon-1 p.m. and 5-6 p.m. University of Maryland Health Center, Building 140, Campus Drive, College Park. 301-314-9629. Free.

Stepping Stones youth support group for ages 8-13 grieving the recent death of a loved one. An exploration of the grief process through the use of facilitated discussion, storytelling, arts and crafts, and memory rituals. Wednesday, 6-7 p.m. Life Center, 9500 Arena Dr., Suite 250, Largo. 410-987-2129. Registration required.

Food Addicts in Recovery Anonymous Help with controlling eating habits. No fees or weigh-ins. Wednesday at 7 p.m. Emeritus at Woodward Estates, 14997 Health Center Dr., Bowie. 301-875-5300. For additional meeting locations, visit

— Compiled by Jillian S. Sowah

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