Sunday, Dec. 15

Al-Anon Family Group 8 p.m., Haymarket Baptist Church, parish hall, 14800 Washington St., Haymarket. 703-969-2726.

Monday, Dec. 16

Zumba fitness class 6:30 p.m. Mondays and Wednesdays, 7:30 p.m. Tuesdays and Thursdays, 9 a.m. Saturdays, Ben Lomond Community Center, 10501 Copeland Dr., Manassas. $7. 703-792-8320.

Al-Anon Family Group 7 p.m., St. Paul United Methodist Church, 1400 G St., Woodbridge. 703-534-4357.

Overeaters Anonymous/HOW 7 p.m., Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682, www.oanova.org or info@oanova.org.

Tuesday, Dec. 17

Overeaters Anonymous sunrise meeting 7 a.m., St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. Free. 202-437-5070 or www.oanova.org.

Stroke support group 10 a.m.-11:30 a.m., Novant Health Prince William Medical Center, 8700 Sudley Rd., Manassas. Free, registration required. 703-396-5200.

Beating cold symptoms registered nurse Sharon Clark tells seniors which cold products to use and to avoid and when you need an antibiotic. 10:30 a.m., Woodbridge Senior Center, 13850 Church Hill Dr., Woodbridge. Free. 703-792-5081.

Cancer support group for patients, survivors and their families. 7 p.m., Novant Health Prince William Medical Center, Medical Building 1, fourth floor, Conference Room C, 8700 Sudley Rd., Manassas. 703-895-4857.

Helping Other Parents Endure a support group for anyone who has suffered the loss of an infant. 7 p.m., Gainesville Church of the Word, 14215 Lee Hwy., Gainesville. Free. 703-955-6899.

Renewed Hope support group a meeting for anyone who has attempted suicide. Call for the location. 7 p.m. Free. 703-368-4141.

Mental health support group 8-9:30 p.m. Tuesdays-Wednesdays and Fridays, Trillium Drop-In Center, 13184 Centerpointe Way, Woodbridge. Free. 703-763-3865 or www.trilliumdropincenter.org.

Wednesday, Dec. 18

I Can Cope cancer support group sponsored by the American Cancer Society and the Cancer Center. 10 a.m., Cancer Center at Lake Manassas, 7901 Lake Manassas Dr., Gainesville. Free. 703-895-4857.

Weight loss support group 11 a.m., Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. Free. 703-878-7779.

Thursday, Dec. 19

Overeaters Anonymous Meditation and Writing meeting 7 a.m., St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. Free. 703-361-0106, 703-754-9237 or www.oanova.org.

Beating cold symptoms registered nurse Sharon Clark tells seniors which cold products to use and to avoid and when you need an antibiotic. 11 a.m., Prince William Senior Center, 9320 Mosby St., Manassas. Free. 703-792-6405.

Mental health and substance abuse Dual Diagnosis group promotes recovery through peer support. 6-7:30 p.m., Trillium Drop-In Center, 13184 Centerpointe Way, Woodbridge. Free. 703-763-3865 or www.trilliumdropincenter.org.

Women’s cancer support class 6 p.m., Cancer Center at Lake Manassas, 7901 Lake Manassas Dr., Gainesville. Free. 703-895-4857.

Dementia caregivers support group for various dementias and related disorders, sponsored by the Alzheimer’s Association of the National Capital Area. 7:30 p.m., Caton Merchant House, 9201 Portner Ave., Manassas. 703-361-8841.

Families Anonymous a 12-step program for adults with family members with substance-abuse problems. 8 p.m., Manassas Presbyterian Church, 8201 Ashton Ave., Manassas. 703-928-9385 or www.familiesanonymousva.com.

Friday, Dec. 20

Overeaters Anonymous Big Book meeting 10:30 a.m., Bethel Lutheran Church, 8712 Plantation Lane, Manassas. Free. 571-445-3287 or www.oa.org.

Alcoholics Anonymous 8:30 p.m., Concordia Lutheran Church, 3637 Graham Park Rd., Triangle. 703-293-9753.

Saturday, Dec. 21

Anxiety support group Recovery Inc., for people who have anxiety, depression, fear or other emotional problems. 10 a.m.-noon, Cokesbury United Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840.

— Compiled by Sarah Lane