The Washington Post

Prince William County wellness calendar, Nov. 29-Dec. 6

Al-Anon/Alateen groups For people whose lives have been affected by drinking, including someone else’s drinking. 703-534-4357.

Take Off Pounds Sensibly Support group with weekly weigh-ins and educational programs. 703-430-3764. $28 to join.

Overeaters Anonymous Thursdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 703-361-0106. 703-754-9237. Free.

Fit for Christ boot camp The 75-minute class includes a quick-paced workout with weights. Saturdays, 8 a.m. First Baptist Church of Woodbridge, 13600 Minnieville Rd. 571-437-8641. $10; ages 9-15, free with a paying adult.

Anxiety support group Saturdays, 10 a.m.-noon. Cokesbury United Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840. 703-494-5400.

Blood drives Saturday, 10 a.m.-2 p.m. Coles District Fire Station, 13712 Dumfries Rd., Manassas. Monday, 2-8 p.m. St. Thomas United Methodist Church, 8899 Sudley Rd., Manassas. 800-733-2767.

“Coping With Grief During the Holidays” Support and strategies for managing self-care during the holiday season. Sponsored by Capital Caring Hospice. Monday, 7 p.m. Potomac Community Library, 2201 Opitz Blvd., Woodbridge. 703-396-6198. Free.

Overeaters Anonymous Mondays, 7 p.m. Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682. Free.

Overeaters Anonymous sunrise meeting Tuesdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 202-437-5070. Free.

Cancer support group Tuesdays, 7 p.m. Prince William Hospital Medical Building 1, fourth floor, Conference Room C, 8700 Sudley Rd., Manassas. 703-895-4857.

Weight-loss support group Wednesdays, 11 a.m. Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. 703-878-7779. 571-277-7976. Free.

Weight-loss surgery support group For people who have had or who are thinking about bariatric surgery. Next Thursday, 6:30-8 p.m. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge. 703-670-1236.

American Red Cross training Training in CPR, first aid and automated external defibrillator (AED). 800-733-2767.

Red Cross needs volunteers Help is needed with donor-comfort services at local blood drives. 800-272-0094, Ext. 1.

— Compiled by Sarah Lane

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